I hit my back the hardest of all my muscles. I don't know why the pictures don't show some of the thickness. I'm deadlifting 335 5x5, and can get about 8 pullups @215lbs with 35lb plate around waist
yea out of the 15lbs I gained in the month and half there was very minimal fat gain. I was definately surprised. I love that BSN stack. My back strength and lats just blew up.
The first picture was from about a year ago. I cut after that picture was taken and just stayed lean until about 2 months ago. A month and a half ago I started bulking and put on 15lbs (210 now). I...
a car isn't going to give you confidence. Sure my car helps, but it doesn't get me laid. My attitude and how I treat women is what gets me laid. Its all about being tastefully cocky and funny
I've just been taking the stack and eat as much protein as possible and avoid as much processed food I can. The only other supplements I'm taking are ON 100% whey and PWO I add additional BCAA's to...
Here's a quick background of me. Used to be obese at 260lbs when I was 14-15. Lost the weight and got down to ~180lbs by the end of highschool, and started seriously lifting the summer after I...