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Ohyeah bars....... supplement or candy?

Ohyeah bars…..supplement or candy?

[QUOTE=ntrllftr;660398293]A couple questions for you....

Is this just your observation?
Did a judge tell you this? If so, only one or more than one?

I looked at your older photos in your...

Paper work in hand:):):):)

holding off till i do the NANBF show in liberty the WNBF says once i get there card i cant do the NANBF , thats if i read the application correctily i dont know how...

Thanks man, i dont pay much attention to the reps BUT!!!!! i could use 20 years of good lifting health if you can hook me up there it would be greatly appreciated:)

Current stats: 39 years old, ~5'9", 178 lbs, 24% bodyfat according to Tanita (not unrealistic, I've become horribly skinny fat). Light build other than the fat vest.

40 was my wake up call too!!...

[QUOTE=socket;659900563]Congrats on the Pro Card! Where was the show held? Just asking cause I'm in the Lou:)

Last Sat at the Pattonville High School it was a INBF event, and thanks for the post!!

I really didn’t mean to make it sound like if was fishing for compliments, to be honest im a little frustrated I’m not a little happier I’m to darn young to be getting this old and I fight with that...

Well, i did a natural competition last week in st louis, all in all it went well, i placed 4th in the open, 5th in submasters and i picked up my pro card in the masters with the 1st place win. But i...

Any of you guys doing the st louis show on the 2 nd of April or the Liberty show on the 16Th both are natural shows.

GREAT POST!!

after a while it can be the high point of your day...it is mine. i didnt start lifting till i hit 43, i turn 47 last december.

im 47 planing on doing 40+ (pro card Q) , 45, and the Open!!! what to heck!!!! :)

Question for you guys that compete, I have two shows next month both in all natural venues but one will group competitors by height and the other by weight.
Im a small guy 5’9” and 150 on stage do...

havnt been around much, thanks for the update.

i have had times when i feel weak, usually i lighten the load and up the reps or take more time in between sets but i can remember one or two times when i said...."not today" and just went home....

Were did it go, i cant find it anymore? am i losing my mind?

Farmington Missouri here, any you guys doing a show any time soon?

i used the smith one time. My knees hurt for two months, i had to have done them wrong. the one at our gym is at a slant, the position felt all wrong.

What kind of gym has no Squat Rack??
i...

X10 i use DB for almost all my chest stuff.

very true!!