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That's right, I'm outta here. For good. And by the way, I have no clue what you(uhockey) mean by "g-unit and breakonthrough" but i dont want to be around *******s like yourself.

wow dude.. a whole loaf of bread plus a whole jar of pb and a whole jar of jelly?!! thats like 10,000 calories lol ! were u fat the next morning?

What are some muscles that develop pretty quickly and what are the muscles that take a while to develop? I've read that the glutes and traps develop pretty easily while forearms and back take...

well this is a forum board where people who arent geniuses like yourselves come to ask questions about something they're really interested in(ie bodybuilding). sure i search for things and find...

i dont do any cardio. what should i be doin for cardio so i dont lose muscle?

uhockey: every post of yours is negative. you are truly a motherf****n piece of garbage and i pray every night that...

your traps grow too quickly? r u kiddin? i've been tryin to make me traps grow period for 2 years now. what are u doin for them?

i just dont know how to get my calories up to "gaining level" without use of fats like natty pb and nuts which have lots of cals. i want to keep BF low. how do i up my cals?? snack/junk food?

How much healthy fats do u eat a day? i think the walnuts, the whole egg, and the natty pb in my diet is holding me back from lowering my BF(i'm at 10%) but i just wanna see what others with low bf...

damn dude your stats are big.. how much do u eat? i'm 5'10 147lbs 22 yrs old 10%bf. how the hell do u get up to 187 lbs with 9% bf??

do u just eat a lot or take any supps? how much do u eat to get that big?

hobby.. but i would love to open up a chain of fast-bodybuilding-food restaurants across the U.S. fastfood for bodybuilders.. how cool would it be to get your 7 eggwhite ommlet and bowl of oats in...

i have the same problem. i workout abs twice a week for like 10 minutes each time at end of workout. i can only see my abs when i flex and suck in just a little. is this just cause the ab muscles...

ok that's just g-d damn insanely disgusting. is that a real shoulder? is there small people living in a small town inside that guy's shoulder? i'm not tryin to be ignorant or anything but that's...

well dont eat the same thing every day. i dont know about your grocery store, but mine has something like 20 aisles. there's tons of different sources of proteins, carbs and fats. plus other...

Whenever I have my cheat fiesta i always contemplate what would be the best things to eat vs what would be the absolute worst possible thing that would just put things over the edge. Some would say...

this is easy.. next to oats comes whole grain bread. those are pretty much my only complex carb sources but every now and then i'll have a sweet potato when i'm not too lazy to wait for it to cook...

i think any time u eat a lot more than normal, as when bulking, you're stomach probably isnt used to it. maybe u're having junk food withdrawal or maybe u just ate something that didnt agree.. i...

I always wondered why my meals were so much larger than other BBer's meals and thought maybe i overeat until i started looking closer at other plans and saw that the extra few hundred calories in...

Same question as above.. if I get done my workout by like 6pm, should pwo still be same as when i work out in morning?.. my pwo is 1cup oats(60g carbs) and 40g whey protein powder. and 5gm creatine.

you'll regret cutting if you do at your stage. i'd bulk like a motha-effa' if i was u. u takin creatine now?