Type: Posts; User: 1JFS3
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Highly recommend people get in on this; I just reupped on my Chox and Impact Whey :D
Anxious to see some of the responses in here...I loved my cartoons back in the day. I was a Jimmy Neutron and...
no appetite? eat more calorie dense foods.
estimating can be tricky. when bulking, if I estimate, I tend to try to undershoot my estimations because I would rather go over my macros than come up...
25 pounds in 9 months is a lot of weight. how many calories are you eating/are you tracking?
I like to opt for almost all 500 of my carbs to come from steamed white rice.
Entered to help, and leaving confused.
OP, please, elaborate so we can provide assistance.
Congrats CJDX and oconns28! Enjoy :D
Everyone else, thanks for entering, and stay tuned for more from Myprotein!
Sometimes I wish I was eligible to enter Myprotein promos ;) Get those entries in guys!
You need to eat more on a daily basis.
You will likely gain some weight, which I would bet your body needs.
Just entering to further say no. Not for any negative reason, but for more assurance.
Forever supplying the cardio reads.
It looks like you did a pretty good job to me.
I work 10 hour shifts of construction as a laborer on top of my weight training. Monitor your weight, if it isn't moving up, consume more calories. Opt for calorie dense foods; PB, eggs, cereals,...
If it has a decent bit of sauce, it is great cold. I completely forgot that you didn't have a microwave.
You could go with low-sodium lunch meat, make yourself grilled chicken wraps that can be...
Gotcha. If it's a personal choice and you enjoy doing it, then keep at it.
I, personally, am not a fan of macronutrient ratios. Do you know how many calories you are eating?
I would go for...
I just came in to say that mini pizzas would be AWESOME, especially if they used our high protein cheese :)
Congrats winners, and enjoy!
He hit this one right on the head.
Do you drink a lot of fluid with your meals? What do these meals consist of?
Funny, I work construction over the summer myself, but I eat "lunch" off of the break truck and then have a protein bar at lunch time.
My first question to you would be, why are you on a sodium...
I'm on the 1-2 a day train.