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  • Highly recommend people get in on this; I just...

    Highly recommend people get in on this; I just reupped on my Chox and Impact Whey :D

    Anxious to see some of the responses in here...I loved my cartoons back in the day. I was a Jimmy Neutron and...
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    no appetite? eat more calorie dense foods. ...

    no appetite? eat more calorie dense foods.

    estimating can be tricky. when bulking, if I estimate, I tend to try to undershoot my estimations because I would rather go over my macros than come up...
  • 25 pounds in 9 months is a lot of weight. how...

    25 pounds in 9 months is a lot of weight. how many calories are you eating/are you tracking?
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    560

    Moula. I like to opt for almost all 500 of my...

    Moula.

    I like to opt for almost all 500 of my carbs to come from steamed white rice.

    Usually 80/500/210.
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    Entered to help, and leaving confused. OP,...

    Entered to help, and leaving confused.

    OP, please, elaborate so we can provide assistance.
  • Congrats CJDX and oconns28! Enjoy :D Everyone...

    Congrats CJDX and oconns28! Enjoy :D

    Everyone else, thanks for entering, and stay tuned for more from Myprotein!
  • Sometimes I wish I was eligible to enter...

    Sometimes I wish I was eligible to enter Myprotein promos ;) Get those entries in guys!
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    5
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    5,483

    You need to eat more on a daily basis. You...

    You need to eat more on a daily basis.

    You will likely gain some weight, which I would bet your body needs.
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    Just entering to further say no. Not for any...

    Just entering to further say no. Not for any negative reason, but for more assurance.
  • Forever supplying the cardio reads.

    Forever supplying the cardio reads.
  • It looks like you did a pretty good job to me.

    It looks like you did a pretty good job to me.
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    5,380

    I work 10 hour shifts of construction as a...

    I work 10 hour shifts of construction as a laborer on top of my weight training. Monitor your weight, if it isn't moving up, consume more calories. Opt for calorie dense foods; PB, eggs, cereals,...
  • Thread: Nutrition advice

    by 1JFS3
    Replies
    5
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    260

    If it has a decent bit of sauce, it is great...

    If it has a decent bit of sauce, it is great cold. I completely forgot that you didn't have a microwave.

    You could go with low-sodium lunch meat, make yourself grilled chicken wraps that can be...
  • Thread: Nutrition advice

    by 1JFS3
    Replies
    5
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    260

    Gotcha. If it's a personal choice and you enjoy...

    Gotcha. If it's a personal choice and you enjoy doing it, then keep at it.

    I, personally, am not a fan of macronutrient ratios. Do you know how many calories you are eating?

    I would go for...
  • I just came in to say that mini pizzas would be...

    I just came in to say that mini pizzas would be AWESOME, especially if they used our high protein cheese :)

    Congrats winners, and enjoy!
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    He hit this one right on the head.

    He hit this one right on the head.
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    291

    Do you drink a lot of fluid with your meals? What...

    Do you drink a lot of fluid with your meals? What do these meals consist of?
  • Thread: Nutrition advice

    by 1JFS3
    Replies
    5
    Views
    260

    Funny, I work construction over the summer...

    Funny, I work construction over the summer myself, but I eat "lunch" off of the break truck and then have a protein bar at lunch time.

    My first question to you would be, why are you on a sodium...
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    I'm on the 1-2 a day train.

    I'm on the 1-2 a day train.
  • I like this answer.

    I like this answer.
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