Search:

39 today fellas. Going to write down some goals tonight for my 40th birthday.

Now that you mention it, I got some pretty rough cramps in my legs playing basketball the other day. Yes, I have been using creatine regularly.

As a law enforcement officer and firearms instructor, I agree with this 100%. And I would add, this amount of training should be done at least once per year.
Standing in front of a paper target and...

Some sellers do not want to lug their stuff to a public location for a few reasons-1) buyer may not show and they have wasted their time, gas, and effort. If they meet at seller's home, he can...

This was my answer as well. When I asked this to others, I got "back, legs, quads, and girlfriend" as answers.



Thats actually pretty interesting.

2nd page bump.

Let me ask you guys a question that I asked on another forum. It has been interesting seeing the variety of answers so far.
Answer with your own personal opinion.
Funny answers...

I think that guy (owner of the wooden rack) is a regular on another fitness forum that I frequent. I seem to remember him detailing the building of that rack.
Nice score

Wish those 100s and calf raise were down my way!

Check this out..."good condition, just running out of room"
http://augusta.craigslist.org/spo/4497158819.html

What could he be referring to that is in good condition? A simple wipe-down of the...

That is how a friend of mine died in college, actually.
Safety is paramount, guys.

Welcome to all the new members! I will definitely be checking in more often, sorry I have been an absentee member for a bit!

No wobble in the Airdynes that I have used (3).

Just did, thanks for letting me know what the buzz is all about.

I am working on building up the gym at my office. The gym is currently outfitted with 1 piece of Cybex equipment for every body...

Hello fellas. Stopping to check in on everyone.
I have been using a modified version of the "Shortcut to Shred" program advertised and featured here for the last 3 weeks and seeing some decent...

Smoker fight is just an amateur fight with full gear, like cmarti said.
My opponent goes to the school that I used to train at, and the instructor (still a close friend) always invites me to come...

Brief review of some gloves I picked up a couple of months ago.
The Piranha Gear 16 oz boxing gloves....

No, its no big deal, wont be online or anything. Its just a smoker fight, after all. The fights are part of an event called the "Fight for Freedom Festival" here in Evans, Georgia. Its going to have...

Hello all, it's been a while.
I will try to put up a few reviews of stuff this week since I haven't been on the site in so long.

As an update, the Rival 14 oz gloves have been used only for a...

Hello old friends. I hope everyone is doing good.
I've been really busy with work, 2 kids, and mma training. Still doing some lifting though.
First smoker fight is April 19, so the focus right now...

This x100000