Type: Posts; User: db2000
Toronto barbell Getstrength Rocksolidfitness
Another vote for Milk, along with the Animal it comes from
Sent you a PM, not about gear, but about a friend in Canberra!
What a stupid question. read the stickies
Hip flexors can never be too weak. They can be tight. ---------------------------- Edit, I retract my statement. You can have weak hipflexors, but it is rare. From my discussions with a...
There is a search feature as well.
I know you dont want to hear this....but the z suit isnt great. I would recommend the titan superior any day of the week over the z-suit.
Do it. Just make sure you film it. Your family might be able to make money on funniest home videos after you die
Give or take a few million. I aint counting it out again
His 1RM would be 0.
it seems to be a bug. I dont know why, but I love it. I think about it all the time.
Post a video of your squats.
100000000 of people have built massive squats without ever using a box
High reps???? If not, loosen your belt or eat further away from training
Starting strength would be a better book for you
Its gaining muscle mass as well as strength....whilst not specialising in either. No debates. You could have done a search. This is a touchy subject, and anytime it comes up...it gets nasty
I would say that the motor pattern needs to be specific to the lift/sporting action that you want to increase
I hope you arent concerned with this. Without trying to sound rude: At a sub 400lb deadlift, you just need to lift more. Are you training for a sport?
I guess thats kinda what I was asking, is it easier for most people to clean a log. I think I need to work on my hammer curls!
Newbie question! Sorry If this has been posted before, but is there a correlation between powerclean and log clean? Should a person who can clean 220lbs be able to clean a 220lb log for reps...or...
