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  • Flyes and close grip bench. Beyond that, you...

    Flyes and close grip bench.

    Beyond that, you need to have decent muscle mass on your chest with low body fat to really see the separation.
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    12,682

    http://ecx.images-amazon.com/images/I/51bNHo1AKuL....

    http://ecx.images-amazon.com/images/I/51bNHo1AKuL._SY344_BO1,204,203,200_.jpg
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    2,358

    Klokov being a badass: ...

    Klokov being a badass:

    https://pbs.twimg.com/media/BnMUlLuCUAEMM9v.jpg
  • 7_Tv5wNJyIw

    7_Tv5wNJyIw
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    3,255

    This headline put it in perspective for me today:...

    This headline put it in perspective for me today:

    http://www.businessinsider.com/google-market-cap-added-an-uber-after-earnings-2015-7



    It's bonkers how much wealth Apple and Google have....
  • http://i.imgur.com/Crsu7l9.gif

    http://i.imgur.com/Crsu7l9.gif
  • Repped OP. I've been using sous vide for a few...

    Repped OP.

    I've been using sous vide for a few years now. It's like using cheat codes for cooking. Brb, putting chitty quality ribs in for a few days and having them become fall-off-the-bone...
  • Aware and lol brah. Good chit son. WU TANG son....

    Aware and lol brah. Good chit son. WU TANG son. WU TANG ALL DAY.

    A D ALL DAY.

    hMJFREyjPwA
  • Lol, I hope the dude banged Julia in betaboy's...

    Lol, I hope the dude banged Julia in betaboy's office.
  • Literally just watched this video this morning...

    Literally just watched this video this morning and had the exact same reaction. Everything in that video is insane. The deficit snatches are what got me. Those are so fuking hard to do and he makes...
  • "scared the chit out of me fuark lmao"

    "scared the chit out of me fuark lmao"
  • Honestly, if people are making any effort to get...

    Honestly, if people are making any effort to get fit and improve themselves, I give them credit. Simply making it to the gym is already doing better than at least half of the country.
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    7,982

    Brah, slootpatrol's got nothing on ScroteSquad: ...

    Brah, slootpatrol's got nothing on ScroteSquad:

    w63K83px-Bo
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    896

    http://i.imgur.com/Crsu7l9.gif

    http://i.imgur.com/Crsu7l9.gif
  • Poll: Меня зовут Сергей и , честно говоря, я глубоко...

    Меня зовут Сергей и , честно говоря, я глубоко обидел, что вы не думаете о русских братьев разное. Перейти сожрать хороший чистый Вейнер , и чистой Вайнер , я имею в виду никогда мой чистый Вайнер...
  • Dat feel when she turns ...

    Dat feel when she turns

    http://img.pandawhale.com/post-29235-Terrell-Owens-happy-wink-gif-I-6Y0h.gif
  • Jesus christ I hate seeing people who don't know...

    Jesus christ I hate seeing people who don't know how to bail on the snatch. That was going way too far behind him to salvage. Just guide it back and jump out from under it.
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    73
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    11,897

    I always preferred the 800 to the 400. I came...

    I always preferred the 800 to the 400. I came from a XC background, so the pacing wasn't as big a deal for me in the 800m as the 400m's "just sprint for an entire lap".
  • Start meditating daily. When you are about to...

    Start meditating daily.

    When you are about to get your shot, just start centering your breathing like you are about to meditate.
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    73
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    11,897

    Indeed. I will forever mire people who can get...

    Indeed. I will forever mire people who can get sub :50sec 400m. Brb, feeling like death as you start your second 200m.
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