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    It's common for women who do a lot of exercise....

    It's common for women who do a lot of exercise. Since cutting is temporary, I wouldn't be concerned. Women miss periods for all kinds of reasons and as long as you're getting the nutrients you need...
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    You can force your body to be leaner/smaller/more...

    You can force your body to be leaner/smaller/more muscular/whatever, but that doesn't mean it will be easy or comfortable - as you have discovered. But that doesn't mean you can't train your body and...
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    The recipe sticky is a great start. I also google...

    The recipe sticky is a great start. I also google what I want, which usually provides recipes that fit the bill and/or that I can adapt.
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    Lots of things are to blame for women being fat -...

    Lots of things are to blame for women being fat - one of the most toxic sources of (mis)information is other women. I've been told to eat junk food because I was skinny in my early teens and advised...
  • I think people feel threatened by feminism due to...

    I think people feel threatened by feminism due to lack of knowledge. Instead of researching the many different types and aspects of feminism, and engaging in debate, they perpetuate the same old...
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    Ignore other people's weight - don't compare!...

    Ignore other people's weight - don't compare! Having said that, I wasn't much different in size when I was 140lbs to when I was 165-170lbs: I was a UK size 12 at the former and size 14 at the latter....
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    I'm vegetarian and eat eggs, low fat Greek...

    I'm vegetarian and eat eggs, low fat Greek yoghurt, cheese (esp lower fat options, cottage cheese in particular), tofu, Quorn (meat substitute derived from some type of fungus), beans/pulses, quinoa...
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    People could give you all the arm and thigh...

    People could give you all the arm and thigh exercises in the world, but it won't change the fact that it's impossible to spot-reduce. You cannot get rid of fat on a specific body part by doing...
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    Sometimes you have to force yourself to do...

    Sometimes you have to force yourself to do something, like exercise, because it will make you feel better afterwards. It's hard to tell how big an issue your lack of motivation is from your post, but...
  • I recently saw a TV programme that mentioned...

    I recently saw a TV programme that mentioned research at Loughborough University (here in the UK): they found that caffeine before training improves athletes' performance. The capsules they typically...
  • I tend not to because I can't remember how much...

    I tend not to because I can't remember how much the bar weighs :-)
  • From a personal point of view, I would favour...

    From a personal point of view, I would favour free weights because you need to use other muscles (besides those being targeted) to maintain balance/position, so you're getting a better quality...
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    I do to some extent, but most people tend to...

    I do to some extent, but most people tend to focus on certain areas. I don't neglect any body part because I'm afraid of building more mass there or because it doesn't need much work. You have to...
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    That's fair enough that you don't personally see...

    That's fair enough that you don't personally see them as role models, but you have no idea how fit they are. I've been stick thin and wasn't at all fit: you could see some of my muscles because there...
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    They're not though. They are not promoting...

    They're not though. They are not promoting obesity or even being overweight: just that it is acceptable to not be thin. In Western society, no one bats an eyelid if you're underweight (in fact, a lot...
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    Love handles are simply fat stored on the...

    Love handles are simply fat stored on the hip/midsection: you can only lose them through cardio and diet. There's no such thing as spot-reducing and some people argue that targeting the muscle...
  • Just ask her out as a friend - ask if she'd like...

    Just ask her out as a friend - ask if she'd like to catch a movie with you one evening. If you're friendly with any of her colleagues, ask what she's into and then pretend that you really want to see...
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    I've felt suicidal for over 6 years now, on and...

    I've felt suicidal for over 6 years now, on and off, and had a couple of good goes at it too, so I don't hold much hope.

    Symptons of depression include an increase or decrease in appetite...
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    Depression (as in the serious medical illness,...

    Depression (as in the serious medical illness, not just feeling a bit down) is not as simple as that. I've been depressed and even though I did occasionally laugh at a sitcom or something, it didn't...
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    ^ I didn't say you didn't need he deficit, just...

    ^ I didn't say you didn't need he deficit, just that it shouldn't be too big.
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