Rotten fish odour is one of the 4 Amsel criteria for BV, along with high acidity, thin white or yellow discharge and clue cells visible on wetsmear microscopy. 3/4 criteria is needed to set the...
The safest thing will be to contact a doctor that knows how to perform simple shoulder test and that can say specifically what it is and what you should do. If you are lazy, like taking risks, or...
Maybe overtraining that led to a small rc injury, like microtears. Thats the most common anyway. Clicking comes from the sound of tendons flicking over eachother or other structures, and new clicking...
I got the same injury 3 weeks + 3 days ago. I stopped any upper body training and have made sure not to lift my elbow over shoulder height and not carrying any heavy bags or weights with my injured...
Be more patient. It takes longer than 3 weeks for any noticable change :) Stay consistent with either cutting or bulking for 3 months or more, then you will see good results! Good luck.
Thanks! Starting strength most of the way. Bulked up to 211 lb, was way bloated, then used most of the spring and summer cutting away the fat, while trying out different high rep routines and...
Im at 10% bf (avi picture is old) and i want to get to sub 8% before i start my slow bulk. I notice that it has been harder to lose fat now on my curent diet (see below) and i am wondering what is...
Star nutrition.
All supplements on an empty stomach. I fast until training.
i too want to use BA for its supposed effects that is decreased fatigue, but so far i experience none, as with the other...
I never was a coffee-, tea- or soda drinker, i never did tablets before, and i never smoked. I started last week on caffeine 250 mg pills before workout to get a boost, but even at 500 mg i dont feel...
It is hard to lose fat and gain muscle at the same time, but its possible. Recomping on a leangains program works wonders for me anyway, +20% cals on workout days, -20% on resting days. Im at...
