brahs, anyone ordered a lot of ephedrine from http://www.gorillajack.com and go thru customs without any problems? I can't find it anywhere else and im out.
anyone know where to get primatine or any other ephedra online? our locals wallgreens makes us have a prescription for it now (da ****) and another local pharmacy i been getting it at is out of stock...
ppl are going to see 150 and automatically assume skinny, but at 5'7" im sure you fill your frame fine. although I have no idea what 150 at 5'7" looks like, just guessing.
checking in on new thread, was 190-192ish at end of winter bulk, currently down to 172ish. will hit 170 then carb up to 174-175 for vacation trip to florida in 4 weeks.
started my cut at 190ish, and my strength has went to complete **** on all lifts across the board, much less actually progressing. happens every year when cutting but it doesn't worry me much as long...
scales said 172.5 lbs yesterday... thinking bout hitting 170, then small carb up to 174-175ish. did that in the past and had good results. taking a vacation trip with the fam to florida may 12-18th,...
forget the lipo-6, do some reading around the forums and learn what a calorie deficit is and how it causes you to burn fat. then add the lipo-6 back in.
You don't have to hit the mark, if you want to stay at 1200 and not actually hungry, then staying that low of a deficit for a day isn't going to hurt. If you wanted to get closer, maybe grab...