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I am EXACTLY the same way!

I dont take any stimulants but I do find that drinking water throughout the day helps me build an appetite. Also make sure you arent sleeping in too late. Start your...

Youre a young guy! Dont be worrying about what other kids are saying. Thats the beauty of weight lifting, compete against yourself. push yourself to your limits.

Goodluck OP and again forget what...

Do not cut your calories in half! Eat again at a healthy deficit (300-500).

THIS! I didnt even see your age. Disregard my past comment. Eat healthy and be active. To be honest at your age I would even be training with weights.

I would not recommend it. It will simply make your cutting process a lot slower. Clean up your diet youre still a young guy and should not be at such a high bodyfat.

Dont be discouraged. Everyones bodies are different. Count your calories and make sure you are eating in a small surplus. This will ensure you gain weight! Train hard and you will start to see...

Yes they will come back! To make it easy on yourself eat at a caloric surplus of only 300-500 calories. This will minimalize the fat gained and will help you to maintain a healthy bodyfat so when you...

Dont rush any weight gain if you want to stay at a decent bodyfat and remain aesthetic! Eat at a 300-500 calorie surplus and youll put on weight while minimalizing the fat gain. It sounds like you...

It sounds to me like you are not eating enough! Visit the links gbullock32 provided and learn about nutrition. Figure out what your daily needed calories are to maintain your current weight and then...

It all depends! If it were me I would clean up the diet (tracking macros) and get to a healthy bodyfat before starting any bulk. If you are already at a healthy bodyfat (10-14) then you are worrying...

This exactly (reps). You are young and at quite a high bodyfat. I strongly recommend cleaning up your diet and returning to a healthy bodyfat (12-16) before entering a small (300 calorie) surplus.

Hahahaha this!!!

Wait did you say you gained weight on a cut.

The weight gain/loss is not due to your program but your macros and calories. It is recommended you change your routine every 3-6 months to keep your...

As said youre very young to be lifting weights! I highly recommend sticking to bodyweight exercises at your age and joining a sports team of some sorts for physical activity. Youre at the age where...

Go to a doctor and get it checked out. There are some stickys that help break down what it could be but if you have a doctor go see them.

Everyones body composition is different most people experience imbalances. The most recommended way to aid this is by doing unilateral exercises (Each arm independently) rater than bilateral (both...

OP I dont recommend eating fast food everyday! Not only is it an expensive habit but it is horrible for your body. The most successful way for you to gain weight and have a successful bulk (without...

Its great that youre becoming aware of this and wanting to change it! First things first, clean up your diet. Do your best to stay away from junk foods if you can. When packing lunches for school try...

PUSH/pull/legs

It is set up like that for a reason. Which push/pull/legs have you found?

To ensure that youre hitting your lat with the dumbbell rows pull the weight back towards your hip rather than straight up and down. This will better activate the lat and less of the upper...