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Type: Posts; User: babyyj1589

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  • 10-02-2012 06:07 PM

    Thread: Best way to gain lean muscle and burn fat *READ THIS FIRST!*

    by babyyj1589
    Replies
    204
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    208,622

    Thank you so much! I will deff be posting updates...

    Thank you so much! I will deff be posting updates and photos as soon as a set a good plan for myself and get into the rhythm if things.

    J
    [QUOTE=TwistedPandora;957449833]There is a lot of...
  • 10-01-2012 10:44 AM

    Thread: Best way to gain lean muscle and burn fat *READ THIS FIRST!*

    by babyyj1589
    Replies
    204
    Views
    208,622

    anybody?

    anybody?
  • 09-30-2012 07:50 PM

    Thread: Best way to gain lean muscle and burn fat *READ THIS FIRST!*

    by babyyj1589
    Replies
    204
    Views
    208,622

    Help

    Okay, so what is one to do..
    I am looking to lose 70lbs of fat.
    I'm new to this forum and not sure where to start.
    I'm currently 190 lbs and considered obese for 5'4. My BMI is 33. (horrible, and...
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