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    ana mabjib gheir men First nutrition kent jib men...

    ana mabjib gheir men First nutrition kent jib men shapeup henni woukala el Allmax men shen heki ma3ando ktir brands

    Fi first nutrition bil ashrafieh
    Achrafieh, Tel: +961 1 334 224

    Latest...
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    You are right mafi fare2 2illa iza 3am totlob...

    You are right mafi fare2 2illa iza 3am totlob large quantities la elak w la as7abak, bas el supplements men el pharmacy ejmelan 2aghla men el supplement stores, Whey bi 100$ ya3neh bala el 20% off bi...
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    115,597

    Marhaba, fi muscleandstrength dot com byesh7ano...

    Marhaba, fi muscleandstrength dot com byesh7ano 3a Leb, w iza baddak local online store fi 3andak shapeupstore dot net
    Bel nesbe la first nutrition they have authentic product ya3ne bda3eton asliyeh...
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    Hala2 ma ba2a fik ta3mol order li2ano leghyo...

    Hala2 ma ba2a fik ta3mol order li2ano leghyo lebnen men el country list taba3on w li2ano 3am biwa2fouwon kamena 3al jamerik
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    True 100% there is also Markazieh gym in jounieh...

    True 100% there is also Markazieh gym in jounieh i donno much about it but it's surely cheap.
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    Hey Tarek, first you must know full gym...

    Hey Tarek, first you must know full gym membership (including pools / sauna) cost 90$ up to 120$ per month, regular gym (small to average room only) 40$ to 60$. if you will stay in jounieh you can go...
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    Just for the record i didn't take any :( i...

    Just for the record i didn't take any :( i already have breathing problems i think my head is not getting enough oxygen, No.Xplod is delivering good energy for pumping iron but the idea is that i...
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    I've taken Clen + Aspirin + caffeine but i never...

    I've taken Clen + Aspirin + caffeine but i never took them with pre, i know the side effects but the reason i want to take is that i still have one clen 40mcg bottle and the expiration date is about...
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    Bro first i will be taking 3 pills per day for 2...

    Bro first i will be taking 3 pills per day for 2 weeks and then i will up the dose to 4 (120mcg as a start)
    as for caffeine i drink 4 to 5 cups (150ml) Lebanese coffee (1cup = 100mg) so 400mg to...
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    Hey guys i'm thinking about taking Clenbuterol...

    Hey guys i'm thinking about taking Clenbuterol (Not a Roid product so don't freak out) Caffeine, Aspirin + No Explode 2.0

    The dosage will be:

    Clen 40mcg x 4 pills per day 160mcg in total ...
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    They get fooled by the media bro they see these...

    They get fooled by the media bro they see these big ass fitness selling supp they think it's gonna make them huge they don't know that these fitness physics take roids just to advertise supplements,...
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    Yes true, that's because they get more discount...

    Yes true, that's because they get more discount on the products that are near the expiry date (6 months 1 year) when i used to buy from BB it was 3 years the expiry but it seems that supplements...
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    Thanks bro, i'm trying my best to maintain my...

    Thanks bro, i'm trying my best to maintain my current progress but in summer always hard you've got lot's of temptation specially during weekends (beera loz sahar w bta3ref :) but i'm having all with...
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    I am doing great, after my workout i am doing 20...

    I am doing great, after my workout i am doing 20 mins cardio moderate to fast pace, i lost good amount of fat while maintaining muscles but i feel soo much power in my body which is a great feeling...
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    Ah ok i'll do thx bro

    Ah ok i'll do thx bro
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    Actually i was just looking for a routine change...

    Actually i was just looking for a routine change and i found this one interesting you got to work your muscles twice a week with power and hypertrophy i got this routine originally from Muscles and...
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    Nop they stopped shipping their product to...

    Nop they stopped shipping their product to Lebanon because of the dam customs problem we had.
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    About pre workout if you have someone that can...

    About pre workout if you have someone that can bring you from Europe it will be good, but please keep in mind do not exceed the dosages recommended on the bottle as you will be mixing some, you know...
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    If i were you i would by Pre workouts because...

    If i were you i would by Pre workouts because buying the ingredients will end up paying way much more specially in Lebanon you may buy each for about 40 to 50$ (except for caffeine they are cheap...
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    Usually i change routine every 8 to 12 weeks...

    Usually i change routine every 8 to 12 weeks (sometimes i switch old routines) but this time i am doing something new to my body It's calle P.H.U.L (power hypertrophy upper lower) i never did this...
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