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given the feedback i think ill just use it. it's no inconvenience i just wanted to make sure it hadn't gone bad

hmmm, anyone else have any experience with the problem?

Orthocore is the best multi, but Meridian Naturals Men's Formula HP comes close

My Body Octane is mostly white powder, but theres some larger black grains speckled throughout it, not just on the top, but ubiquitously. I didn't notice them when I first opened it. I've kept the...

meridian naturals

http://poststuff2.entensity.net/060910/wwe2.gif

so true, most of the time I'm turned off by female bodybuilders that are really ripped (some guys would agree with me I think), but that girl is amazing

Dude I don't mean to be critical but... that multi needs to be fixed...

1) you list beta carotene separate from vitamin A (it's broken down to vitamin A)
2) you have 0.7mg of coq10... why even...

Below, multis that I would take, listed in order of ranking based on my own research in multivitamin science and ingredients.


AOR Ortho-Core (expensive)
Meridian Naturals Men's Formula...

as long as you're staying hydrated, going twice a day can be more advantageous to your health than once a day

problem: headache from multivitamins
occurrence: common
steps to alleviate:
1) take with food, and drink more fluids. this will slow absorption and allow your body more time to buffer the vitamin...

Yes.

Except that you don't know anyone's age who doesn't post it in their stats, don't know anyone's credentials, and can't tell if someone knows what they're talking about based on their avatar......

For an idea of it, maybe look up pictures of boxers or welterweight fighters at their weigh-ins (less water weight) and then at the actual fight (water weight replenished).

Why do you want to...

0 x 100000 is still 0.

if you love him so much, buy his stuff. we're entitled to our opinion of him. that simple.

You don't get my point. I'm saying that a workout program that shows success (and mind you, these programs largely only report on their successes and not their failures) cannot be passed off as a...

Sorry I didn't read whether or not you wanted stim or non-stim, but if you want to try a non-stim product, look into Body Octance or Ultima.

Whether he looks like a troll or not is one thing, but its another thing to try to sell your own opinions (literally sell) and instead of backing them up with scientific research, post pictures of...

Very wrong again. Your body goes catabolic (muscle included) in as short a time as only a few hours (happens when you're sleeping). Ever wonder why people drink casein protein for instance before...

you'll be hungry in the beginning, then you will lose most of your hunger because your body will start to eatting away at itself for energy (not just fat, but muscle too). don't be fooled... this...

Milk is definitely good post-workout. Might want to go easy on the fat though (maybe use 1% instead). Fat will slow the digestion/uptake, whereas postworkout is the one time you want quickest uptake.