24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: Flounderbout

Page 1 of 5 1 2 3 4

Search: Search took 0.57 seconds.

  • Replies
    20
    Views
    396

    1RM calculators aren't very reliable over about 5...

    1RM calculators aren't very reliable over about 5 - 6 reps. But my calculator puts that at a 1RM of 341kg, or 752lb...
  • Replies
    3,062
    Views
    71,892

    Blimey. This is my 5000th post. That is one...

    Blimey. This is my 5000th post. That is one hell of a lot of time wasted! :D

    So my pathetic squat effort last week turned out to be the onset of a week of a flu-bug, so I am hoping it was...
  • There is some real fecking potato in this thread.

    There is some real fecking potato in this thread.
  • With all of this resistance band training, have...

    With all of this resistance band training, have you made a catapult yet? I can't help thinking that if you haven't you must be missing out... :p
  • Replies
    2,751
    Views
    67,015

    GHR - top of my wish list for my home gym (that...

    GHR - top of my wish list for my home gym (that and a leg press). I'm forever looking for somewhere to stretch my damn back... :D
  • Replies
    2,446
    Views
    55,828

    Hell, you are just kicking my ass with those OHPs...

    Hell, you are just kicking my ass with those OHPs Dave...!
  • Thread: SlothBane

    by Flounderbout
    Replies
    568
    Views
    21,150

    Putting frowns and squats together is the sign of...

    Putting frowns and squats together is the sign of a sick and twisted mind. Who doesn't love squats. I mean hell, what's not to love?! Right!? Right!?!

    Oh yes, err, :mad:
  • Replies
    2,130
    Views
    44,879

    Gah - SO jealous of the leg press. Have been...

    Gah - SO jealous of the leg press. Have been thinking about getting one for ages, but I just can't justify it until I spend more time in the gym than just doing my staples. Really nice addition...
  • Oh man. Every time I come in here I see you...

    Oh man. Every time I come in here I see you disappearing over the horizon in front of me... Strong stuff Tim!
  • Replies
    1,307
    Views
    23,657

    The answers to your questions are a) moar squats...

    The answers to your questions are a) moar squats is ALWAYS good, and b) like John said, your form is fine. Just do MOAR squats... :D
  • Replies
    953
    Views
    26,440

    Oh man that sucks. Good to see you back about...

    Oh man that sucks. Good to see you back about though...
  • Replies
    391
    Views
    9,092

    I see what you did there...

    I see what you did there...
  • Replies
    2,259
    Views
    52,583

    Some form issues creeping about Steve, but some...

    Some form issues creeping about Steve, but some good advice to keep you on track from lots of people in here. For my money just keep doing what you are doing. As the weight goes up you will get a...
  • Replies
    998
    Views
    16,904

    Your hips are very high, so if you would feel...

    Your hips are very high, so if you would feel more comfortable getting them lower I don't see that as a problem at all. On the other hand there is nothing wrong with a high hip style, and your leg...
  • Replies
    323
    Views
    6,268

    Good to see squat PRs happening in here Piper. ...

    Good to see squat PRs happening in here Piper. Gotta catch up with that massive bench! And this is the way to go about it too. great job...
  • Replies
    8,196
    Views
    208,733

    How many times have you done deads in the last...

    How many times have you done deads in the last fortnight Andrew? is it me or have you been spacing your deads sessions out more? Either way, the focus on set-up is plainly paying dividends. Great...
  • Replies
    442
    Views
    6,458

    I'm sure you didn't think you were going to be...

    I'm sure you didn't think you were going to be able to run Smolov without me watching every step of the way. Damn those sets looked strong. You are going to tear this up... :D
  • Glad to see you back Doughnut. Liking the look...

    Glad to see you back Doughnut. Liking the look of Starr's. I have to say I have been tempted to have a little run with that myself in recent months.

    If you could bring my gin and bitter into...
  • Replies
    3,062
    Views
    71,892

    Bit further down the road towards you Jonny! ...

    Bit further down the road towards you Jonny!



    Evolution has got further over here. They built that barn pretty much at the same time that the Mayflower was setting sail... :D
  • Replies
    3,062
    Views
    71,892

    Squarts

    Didn't get the chance to squart yesterday - was up crack of dawn to get off to London and didn't get back till late, whereupon I spent another happy couple of hours onto the phone company trying to...
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4