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    I did think it was funny, srs. Thus the sausage...

    I did think it was funny, srs. Thus the sausage fingers comment. :D


    ^^^THIS
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    Congrats Drea, very happy for you!! :D :D I...

    Congrats Drea, very happy for you!! :D :D


    I am so confused, are you talking about mowing the lawn like get the little yard mower rarrrwwwww machine out of the garage, or mowing the lawn? LMAO...
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    Impatience of peace :p c'mon guise I'm trying to...

    Impatience of peace :p c'mon guise I'm trying to post this and eat a sammich at the same time. Don't forget the overall handicap of my sausage fingers, dexterity not even once.


    Yeah Mei I'll...
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    SQUATS DAY SUPPS: PRE: Novem 1 pack INTRA:...

    SQUATS DAY

    SUPPS:
    PRE: Novem 1 pack
    INTRA: CREmTOR 1 scoop
    POST: ON Protein 1 scoop, Syntha-6 Whey 1 scoop

    LOCATION: Home gym
    BODY WEIGHT: 175
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    LMFAO!!! I find that strange as well, granted...

    LMFAO!!! I find that strange as well, granted the internet is 92% cats but still. :D


    Oh lawd, your age is in reverse dog years! Dem feels doe, commiseration of peace. :(


    Oh dear god.......
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    Haha you guise are awesome! Parents ended up...

    Haha you guise are awesome! Parents ended up calling me at like 9 last night, weird, did not forget after all. Still terrible day but slightly better.

    They are forgiven, so far no vacay in sight...
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    Thanks guise! :) Yeah it's a long slow...

    Thanks guise! :)


    Yeah it's a long slow reversal of all the damage done over the years. Way to stick with it instead of being one of these pussies "oh I don't stretch at all teehee wonder why...
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    That sounds good, do you have a form video? I bet...

    That sounds good, do you have a form video? I bet it's a really easy fix whatever it is.
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    Bench program, reps/sets? Vid of form? Probably...

    Bench program, reps/sets? Vid of form? Probably working inefficiently (like doing 5 sets of 20 reps or something weird) or form is off.
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    Nice mixture of exercises up there, Woody does...

    Nice mixture of exercises up there, Woody does indeed lift. :D Had to lol at family guy shirt.
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    CHEST/TRI DAY SUPPS: PRE: Novem 1.5 packs...

    CHEST/TRI DAY

    SUPPS:
    PRE: Novem 1.5 packs
    INTRA: CREmTOR 1 scoop
    POST: ON Protein 1 scoop, Syntha-6 Whey 1 scoop

    LOCATION: Home gym
    BODY WEIGHT: 174
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    Ok, interesting info, will keep the flat shoe...

    Ok, interesting info, will keep the flat shoe thing in mind.



    Always makes me wanna puke but I love it too. :D


    New Balance FTW! Thanks Woody.
  • OMG yes that's it! Million dollar idea right...

    OMG yes that's it! Million dollar idea right there.
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    A lot of people who stick to cardio only tend to...

    A lot of people who stick to cardio only tend to be runners or endurance atheletes though. I know most women in a gym are going to stick to the cardio side opposed to the weight lifting, but still,...
  • I saw this invention this guy made for a fitness...

    I saw this invention this guy made for a fitness machine, even though they didn't name it this it literally is an assisted push up machine. I was like damn now that is a great idea, just like the...
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    I guess I've been doing right by buying New...

    I guess I've been doing right by buying New Balance for prob 10+ years considering how much I beat up my feet. I did get some more insoles, mens lol, since I had to send the womens back due to being...
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    BACK/BICEPS SUPPS: PRE: Prime Blast 1.5...

    BACK/BICEPS

    SUPPS:
    PRE: Prime Blast 1.5 scoops
    INTRA: CREmTOR 1 scoop
    POST: ON Protein 1 scoop, Syntha-6 Whey 1 scoop

    LOCATION: LTF
    BODY WEIGHT: 175
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    10,165
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    246,711

    Thanks JJ! Lulz it is going to be dangerous...

    Thanks JJ! Lulz it is going to be dangerous having a mega food store so accessible, if it's 24/7... then look out!




    Yeah was pretty awesome when I found out it was Fri night, I'm always...
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    I see, that makes more sense.

    I see, that makes more sense.
  • ^^^What AH said 100%. DNG do you routinely do...

    ^^^What AH said 100%. DNG do you routinely do rotator cuff work, like throwing in some external rotations, scapular retractions, even shoulder doorway stretches? Shoulder-fuk sucks, avoid that shiz...
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