Hey everyone. I just got my tub of High Volume in. Cant wait to use it! I have bulk mono creatine laying around. Should I add a scoop to my pre workout drink since it doesnt have it in there?
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Ya I guess I shouldnt have referred Pre Kaged as the only researched supp. I think I would like to stay away from stims for a bit since I just got done with Pre Jym.
Looking to buy one of these for an extra pump in the gym. All of the ingredients in each are very good looking. Pre-Kaged is pretty expensive for 20 servings, but it has a lot of nice stuff including...
Hey everyone. Question on how my fitness pal gets the calories after adding up the protein, carbs, and fat for the day. For example, my gf by the end of the day will have eaten 165 grams protein, 97...
Pics added to post 3. I hear exactly what you are saying. Maybe I will have her try a full body workout 3 days a week and build some muscle over the winter. Should she eat at her tdee while she is...
I agree with you. I don't want her looking like a twig. She just wants to drop fat and have more of a tighter look. I'll post pics if I figure out how to
Hi everyone. Like the title says, my girlfriend is looking to lose weight and tone up a bit. She is currently around 19.5 body fat and has a TDEE of around 1900-2000. She is 5'6, 136 lbs, and 22...
Hi everyone. Like the title says, my girlfriend is looking to lose weight and tone up a bit. She is currently around 19.5 body fat and has a TDEE of around 1900-2000. She is 5'6 136 lbs, and 22...
Hey everyone. I have researched many workout programs and I cant find one that fits my schedule. I can only make it to the gym Monday, Tuesday, and Thursday. Many 3 day a week programs are Monday,...
Hello. I was thinking of adding X-Factor to my supp list. My main question is if anyone has experienced bad side effects while taking this product? Also do you have to run two bottles for it to...
Hey guys. I am just wondering how you take your oxi greens? Do you drink it straight up in some water? Do you mix it with other drinks? Just trying to figure out a good way to take them