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Type: Posts; User: m314

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    I'm the same way. When I'm tired and need a...

    I'm the same way. When I'm tired and need a break, I'll still go to the gym and lift lighter weights for a week or just do cardio. It's hard to stop once it's a part of the daily routine. I've only...
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    Be careful with the short head exercise routine....

    Be careful with the short head exercise routine. I'd imagine it will be under more stress when lifting now that the long head isn't attached. Strengthening it should help, but I'd go with lighter...
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    That sucks. Have you tried getting a second...

    That sucks. Have you tried getting a second opinion? Or a third? I've heard from people who've gotten the long head successfully reattached. I'm not that knowledgeable about proximal biceps tendon...
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    It sounds like you tore your proximal biceps...

    It sounds like you tore your proximal biceps tendon, the one near the shoulder. I tore my distal biceps tendon, the one that connects to the bone in the upper forearm. Not getting it fixed is a bad...
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    Sorry to hear the pain is still there. My arm is...

    Sorry to hear the pain is still there. My arm is finally back to feeling "normal" after 11 months. I've been working out hard the last few weeks without any real pain.

    Have you tried weed? Strains...
  • Thread: Think about it...

    by m314
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    15
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    541

    Did Jeff Foxworthy really say that? I like his...

    Did Jeff Foxworthy really say that? I like his redneck comedy stuff. I haven't heard him get into divisive political issues.
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    I haven't worn a weight belt since high school....

    I haven't worn a weight belt since high school. I've never felt the need for them either. If I wanted to enter a deadlift comp, I might start training with one to get an extra few pounds.
  • Don't marry April. Don't even ask her out. It...

    Don't marry April. Don't even ask her out. It will end badly.
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    I was fully committed in my marriage even when...

    I was fully committed in my marriage even when things got tough. Too bad the wife didn't feel the same way. I still have morals and values, but I'm not committed to anyone these days. I've decided...
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    1,210

    I know what you mean. My hand was half paralyzed...

    I know what you mean. My hand was half paralyzed (radial nerve palsy) after swelling from an arm surgery last December. No matter how hard I tried, I couldn't open my hand or extend my fingers. The...
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    Hey luibozeman. That sucks about the injury, but...

    Hey luibozeman. That sucks about the injury, but it's good to hear you got it fixed. It takes some time to make a full recovery. I didn't miss much work myself as a software engineer. I can type with...
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    It's possible to move on when the relationship is...

    It's possible to move on when the relationship is over. That's what she should have done a long time ago. I guarantee she doesn't love you as much as she loves him if she's still crying over him 8+...
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    Get out ASAP. You don't want to be in a...

    Get out ASAP. You don't want to be in a relationship with a girl who's still in love with her ex.
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    So you won the weight class / overall comp first...

    So you won the weight class / overall comp first and then hit a new PR. All in front of everyone there. :) When I was deadlifting heavy (heavy for me), hitting every new PR between 405 and 500 felt...
  • That only happens if they let themselves go. The...

    That only happens if they let themselves go. The 30 year old girls who take care of themselves and stay in shape look young and hot to guys my age. They still want a guy who's better than them at...
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    76
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    Congrats on the lift. It must have been a rush to...

    Congrats on the lift. It must have been a rush to not only hit a PR but win your weight class.
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    I don't go out to bars much these days except to...

    I don't go out to bars much these days except to see the UFC. We'll get a table and tip generously since we stay there so long. When I'm out at concerts, I'll always tip the bartender at least a...
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    261
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    5/6 db bench 60 - 4 80 - 4 100 - 10 105 -...

    5/6

    db bench
    60 - 4
    80 - 4
    100 - 10
    105 - 9

    db shrugs
    100 - 10
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    i you sleep everyday your an idiot

    i you sleep everyday your an idiot
  • Don't drink to the point that you get a hangover....

    Don't drink to the point that you get a hangover. Problem solved. Moderate drinking doesn't make you feel horrible afterwards.
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