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da fuk. 22 pills? u kidding right? lol i cant imagine slammin down 22 pills

is there anything special about this? or is it the same as getting any other multivitamins for like 10 bucks?

3x10 heavy weighted decline crunches and broomstick twists

OR

3x15 ball crunches and ab roller

wtf is this ****t lol. does anyone use this i cant imagine how bad this tastes. ik homeade oats and whey tastes good but i cant imagine how bad this tastes. i never even knew they had this.
...

lemonade tastes exactly like sizeon lemonade so if youve tried that before than thats how it tastes.

lmao thats the whole point of fitday.

also its amazing. tells you exactly calories,protein,carbs fats

A 13 year old boy came home all happy.
His mom asked, "what did you do at school today hunny?"
"Oh i had sex with my teacher," he said calmly.
The mother began to scream and yell and sent him to...

umm no...why dnt u gtfo then?

its basically the same thing as playing your favorite sport but you constintley DONT get better at it but u still do it for fun. stfu

k..

would you still lift?

lol u mad

this seems rather new.

u mean bull **** nutrition.

whats yours?

mines Optimum nutrition

is it vasocharge? 27 bucks

so you in the teen misc now brah?

oh i seaa

lmao. good point.

theres a glitch in the contest.

no he wasnt kidding about it. hes going through tough times but will be back today he told me i believe.

SLOWLY CLEAN BULK.

eat 100-200 cals over maintence. SLOWLY gain LBM over time. dont gain like 15 lbs in 2-3 months do it slowly, like 20 lbs in a year would be great.

oh i see. gjdm.

lmao