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    BriMax: Thanks. Sounds like your making great...

    BriMax:

    Thanks. Sounds like your making great strides also. Keep us all posted!

    The SnakeE117
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    Ryan: Welcome back. Kudos on the Masters. ...

    Ryan:

    Welcome back. Kudos on the Masters. I've been somewhat dormant on the site also. Spent the Summer with the kids.

    I'm progressing quite well, despite the damaged rotator cuff and...
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    Claudia1107: If push-ups were the likely...

    Claudia1107:

    If push-ups were the likely culprit; examine your form. Elbows should be tucked in towards the body during the movement to safeguard your shoulder(s) - same applies during the bench...
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    Hello. Interesting case. In your description I...

    Hello. Interesting case. In your description I can not see why this would be happening.

    I will take a "poke-at-it." Based on the description provided. First, when doing push-ups - elbows must...
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    KY: It's been a busy with the Kids. Sorry I...

    KY:

    It's been a busy with the Kids. Sorry I haven't kept up with the regular progress posts. However, it sounds as if progress is being made - some steps forward and some steps back. I continue...
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    Ryan: So far so good/Nice cut! Have a great...

    Ryan: So far so good/Nice cut! Have a great Summer. Talk to you soon.
  • QPaton27: Diagnosis: Hmm? Time to turn it up...

    QPaton27:

    Diagnosis: Hmm? Time to turn it up a notch - can you see a shoulder specialist M.D.?

    Perhaps an MRI is in order? Whatever the case, this is a definite case for a specialist to...
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    Nice work, great routines! Keep up the good...

    Nice work, great routines!

    Keep up the good work. I hope I make it to 51.
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    Amen! Hope your also doing good and making...

    Amen!

    Hope your also doing good and making progress?

    KY, I hope the second opinion has put your mind at ease. I could not agree any more regarding shoulder injuries. 7-8 months, I'm still...
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    KY: Sorry to get back to you so late - kids...

    KY:

    Sorry to get back to you so late - kids out of school...doing stuff now for Summer break.

    I read the update; yet another "twist-n-turn." Your condition could not be any more incredible or...
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    Haron555: Some how, some way you had injured...

    Haron555:

    Some how, some way you had injured your shoulder or something within the joint complex weeks ago - the injury is manifesting as of right now.

    If you have had this pain for a period...
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    Ryan: Thank you. As of June 1st I have...

    Ryan:

    Thank you. As of June 1st I have resumed a somewhat regular lifting regime. Nothing like the volume and poundage of past; speed training done every other day now.

    Pressing and OH...
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    Ryan: Quite the blessing at this point to have...

    Ryan:

    Quite the blessing at this point to have the "aching" early morning feeling subside.

    Also at this point, which I did not include, yet another milestone reached, is the inclusion of...
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    KY: I will be E-mailing Dr. Ryan sometime...

    KY:

    I will be E-mailing Dr. Ryan sometime today. I will ask about TOS and get his thoughts. Perhaps he has dealt with athletes, in some form or another, with TOS.

    SnakeE117
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    Ryan: Thanks for the reply. Glad your...

    Ryan:

    Thanks for the reply. Glad your progressing quite well also.

    Shoulder rehab. is quite the roller coaster ride; filled with the "ups and downs" along with the unpredictable turns and...
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    KY: Very interesting finding. How long...

    KY:

    Very interesting finding.

    How long before the TOS is held in check and/or eliminated with focused therapy?

    This has been a long time coming; I'm glad that your condition has been...
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    I tend to avoid this method of stretching the...

    I tend to avoid this method of stretching the shoulder capsule; just doesn't feel right. At this point, I really don't do any shoulder stretches/holds now.

    To warm-up, or better excercise (to get...
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    According to Facebook, Bin Laden's last entry was...

    According to ********, Bin Laden's last entry was this..."BRB, someone is at the front door."
  • Any routine that involves working behind the neck...

    Any routine that involves working behind the neck should be approached with due caution. They tend to separate the shoulder joint to an abnormal degree. Increased strain on inferior GH ligaments...
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    Ryan: Great to hear from you - I'm sure your...

    Ryan:

    Great to hear from you - I'm sure your doing well also?

    Lifting too heavy too soon is counterproductive in Dr. Ryan's program; sets one up for failure and potential relapse.

    Tendon...
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