Type: Posts; User: austin.j.taylor
How's it going brahs?
I bet its the other way around. Getting rid of the middle tiers like they did in the 90's caused a ton of heartache and really bad publicity. They will slowly close down recruiting and weed out the...
do you split jerk? I have always push/jerked due to carryover due to implements. The split jerk has always had my mind full of fuk.
You are using 65% or roughly your 5rm and pausing with it. The only thing I ever managed to do while using pause squats was to relax while inside the hole. I would rather do slow descent, fast...
none taken here, I have no issues with who I am and what I do.
For as analytic as you are with your programming, I am surprised that it hasnt creeped into your execution until now. I think my way through a set before I ever touch the bar- visualize set up, foot...
I always lift my best right before I get sick.
It wouldnt take as much as you think to maintain 200. It would be insane to get to 200 though. I maintain at around 3500 at 265 ~20% bf.
So the guy who is 6-6 is finally realizing that he cant weigh 240 and total 1400+?
This is my shocked face
Did they not have saved by the bell in your area of the world? Also check her out in the show fast lane, she was her hottest in that awful ass show.
I have never had luck doing low carb. I do much better on carb cycling and adding in some gpp stuff. It would help to know what your training days are and activities you do. On my heavy days, i...
I am below 250 :( All my gains are gone. Yeah I plan on crossfitting as soon as my legs shrink enough to get into some board shorts.
10 inch logs are like riding a moped...
That freaking sucks
Just living the dream. Gonna start lifting again shortly
Absolutely not. I am still on the mend like I have been for about 8 months. Stuff is feeling better but I wont start body weight stuff for at least another week or two.
that is all, carry on
Ah fake sword guy and black toothed grins do not go together. I am betting all the boots we drank had something to do with it as well.
smells like sex in here
sup msc brahs?
There few problems in life that cant be fixed with eating more and foam rolling.
So I disappear for a few months and some serious shizz goes down with the X clan. I dont really want details for fear of bannage, but I am back bitches.