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this thread has turned into the funniest thing i've read all day :D

btw, i love working out at home. no drives to and from the gym, no waiting on equipment, no sweaty benches or having to find...

i'm gonna try a pair. thanks!



i hate the spring collars LOL i'll add these to my "try" list. thanks.

just wondering if anyone here knows if the titan multigrip pullup bar for the titan T-2 is compatible with the rep PR-1000. i like grip the options on the titan bar more than the grip options on the...

i'm trying to find new collars for my 2" dumbbells and bars. the problem is, i have wrist damage, and the ones i've tried hurt to unlatch once they're on the bar. i can open tight jars and stuff...

cables are much better imo than bowflex. i currently use a valor fitness BD-62 for a lot of my exercises, but years ago, i actually owned a bowflex - after using it, i didn't care for it. for one...

i've also heard very good things about stronglifts.

anything i can lift for 20 reps isn't going to build any muscle - this trainer is clueless. i go for 5 to 8 reps, depending. i've known people...

since you see yourself every day, you aren't likely to notice the visible changes.

try taking some measurements - maybe waist, chest or biceps. that will give you something to check against if...

with all due respect, you look underweight.

lift heavy, eat protein to build muscle and moderate carbs to fuel your workouts (unless you're keto), and once you've built some muscle, you'll look...

have you tried myfitnesspal.com? put in your data and your calorie loss goal, it tells you how many calories per day to eat. you can log your foods to figure your daily calories. it's pretty...

see a doctor.

don't get more massages since you don't know what the issue is. if it's a tear, you won't want someone rubbing it.

if you're going new, the powerblock bench is a solid choice. i blushingly admit that i have a bowflex selecttech 5.1 bench, but it's rated for only 450 pounds, and they don't mention whether or not...

i used to love my lat machine, but the seat means there are many things you can't do with it. i replaced it with a valor fitness BD-62, which is a plate-loaded, single station functional trainer. i...

i'm a 5' 3" woman, and i eat a lot more protein than that for breakfast and through the day. and i work chest 3 to 4x per week.

i'm rehabbing my knee, and so far i've got several sleeves and braces, as well as a couple wraps and knee warmers.

to the OP, even within a single brand, fits differ. and sometimes my knee...

when i tore my rotator cuff in several places, the main symptom was pain. lots of pain. my range of motion was mostly affected by pain, and when i did something that made it worse, that pain didn't...

i stopped having shoulder pain after changing my sleeping position and also i stopped playing certain video games on my phone - apparently the position i held my phone in for games that had to be...

i got the single-station BD-62, and i quite like it. it's not perfect, but for the price i'm very happy with it, and use it frequently, as does my husband. i'm not sure if this is true of the...

we have a portable AC unit in the dining room. it vents through a window (but could do so through a hole cut to fit the vent), and is rated for 600 sq feet. keeps the front of our condo very cool,...

the pic on amazon makes the guy look a little cramped in there. also did you read the one user review? he has a couple useful points.

one of the more famous bass players around - played with pfunk, james brown and many others. has his own band, too. sings, and has several signature basses, plus he dresses like a glam super hero...