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    Good thread. Im almost 5 1/2 years in. 198...

    Good thread.

    Im almost 5 1/2 years in. 198 lbs. as of yesterday but starting my cut to 185 beginning today. Will post updates along the way.

    http://i.imgur.com/HDdpjA9.png
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    You said it! Way, way too many good quotes to...

    You said it!

    Way, way too many good quotes to quote in the fist 60 seconds of this vid.
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    As someone who is a huge fan of IIFYM, I seem to...

    As someone who is a huge fan of IIFYM, I seem to feel, function and look better when I keep the "junk" out of my diet. But I'm a former fatty, so any excuse to eat chocolate and donuts and i'll take...
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    Building muscle is a very long process

    For good reason very few stick with it. When I second guess the path I've chosen I watch the first 60 seconds of this... and then watch the rest for the hell of it.

    watch?v=c5jq0yM9uC0
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    You're 5'10" 151? How long have you been...

    You're 5'10" 151? How long have you been training? You're super lean by the looks of your avi.

    I don't see why you couldn't build some decent size by running a slight surplus, gaining 1-2 lbs. a...
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    I've stuck to my high rep training (10-15 reps)...

    I've stuck to my high rep training (10-15 reps) for probably 4-5 months now, concentrating on each contraction much more so than before. Gains are hard to notice anymore but i think im continuing to...
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    Brag all you want, there is a very small...

    Brag all you want, there is a very small percentage of the population that can actually withstand doing something like this. You've accomplished a lot in a very short period of time and you know...
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    Ha i know that feel!

    Ha i know that feel!
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    Ha yes, V, but i left looking about this lean......

    Ha yes, V, but i left looking about this lean...

    http://i.imgur.com/yU4xS6C.png
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    ^this. I thought i was awesome on a 700g carb day.

    ^this. I thought i was awesome on a 700g carb day.
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    Lol, you don't wanna do that, I think I may end...

    Lol, you don't wanna do that, I think I may end up with stretch marks.
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    This is what a 7-day cruise will do to your...

    This is what a 7-day cruise will do to your physique, ooops...

    http://i.imgur.com/ooLEple.png
  • Thread: cmoore

    by highiso
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    haha this is awesome! Congrats, my kids love this...

    haha this is awesome! Congrats, my kids love this show, WILL WATCH!!!
  • Jesus, Matt, was that DOH? I did 500 with straps...

    Jesus, Matt, was that DOH? I did 500 with straps and it took all i had, that's nuts!
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    In after a shredded SteBo, lookn great man! I...

    In after a shredded SteBo, lookn great man!

    I got to 200-203 lbs for the better part of the last 2 months, a good 5-7 lbs. heavier than I wanted for this year's "lean" bulk, better than last...
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    Sticky: Some really great stuff in here! I've just...

    Some really great stuff in here!

    I've just recently gotten back into photography now that my oldest daughter is showing a lot of interest. I have a background in graphic design and learned digital...
  • Would be awesome if I could find the time to do...

    Would be awesome if I could find the time to do this with all their vids/pics throughout the years, that way they can access it forever with no worries of ever losing them. Thanks man!
  • Thanks BH! Yes, and this more than...

    Thanks BH!



    Yes, and this more than anything^ :)



    That's awesome NG! I should find the time to do that!!!
  • Thanks, AA brother. That means a lot! You...

    Thanks, AA brother. That means a lot!



    You got it figured out, buddy. I was a father that was home 7 nights a week, bathing, giving bottles, changing diapers. I knew not to take that stuff for...
  • How easily you forget your kids first years

    I finally made DVDs of 20+ hours of taped footage of my girls' lives over past 12 years. My girls will soon be 10 & 12.

    I really struggled with sitting down and actually get this old footage...
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