24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: Big Sexy J

Page 1 of 5 1 2 3 4

Search: Search took 0.26 seconds.

  • Replies
    8,072
    Views
    164,898

    I'll like it. Give it to me. Give it to me hard.

    I'll like it. Give it to me. Give it to me hard.
  • Agreed with Eric. No absolutes. I do think block...

    Agreed with Eric. No absolutes. I do think block pulls CAN be useless for a lot of lifters because they don't know how to do them correctly. I also think lots of lifters do their block pulls at too...
  • Looks similar to my stance. As for the ideal...

    Looks similar to my stance.

    As for the ideal conventional deadlift stance...it depends on the person's build/leverages/strengths.

    Also...congrats on the USPA/Vegas wedding/engagement Baize....
  • Replies
    464
    Views
    19,817

    With the pec strain last week, I decided to skip...

    With the pec strain last week, I decided to skip benching this week. Chad is also nursing a pec/shoulder issue so he didn’t bench either so we both got jacked as **** together.

    Today: Upper...
  • Replies
    464
    Views
    19,817

    AToday: Deadlift McGill Big 3 Deadlift: ...

    AToday: Deadlift

    McGill Big 3

    Deadlift:

    1555

    1555
  • Replies
    464
    Views
    19,817

    View Post

    April 1:

    Today: Bench

    Bench:

    5030

    11510
  • Are there more??

    Are there more??
  • No. I think it's stupid. Want overload work?...

    No. I think it's stupid.

    Want overload work? Throw on reverse bands.
  • Replies
    464
    Views
    19,817

    Today: Meet Prep Deadlifts McGill Big 3 ...

    Today: Meet Prep Deadlifts

    McGill Big 3

    Deadlift:
    155x5
    155x5
    264x3

    add 80 lbs of chain:
  • Replies
    464
    Views
    19,817

    Both

    Both
  • Replies
    464
    Views
    19,817

    Today: Jacked and Yellow Day Bird Dogs and...

    Today: Jacked and Yellow Day

    Bird Dogs and Planks

    DB Front Raise superset DB Lateral Raise:
    25x15 SS 25x15 ..4 supersets

    Laying Inwards DB Extension superset DB Curls:
    35x15 SS 25x15 ..4...
  • Replies
    464
    Views
    19,817

    Today: Deadlift (Deload) Planks and Bird Dogs...

    Today: Deadlift (Deload)

    Planks and Bird Dogs

    Pendlay Rows:

    4 sets of 5 @ 264 lbs

    Chest Supported DB Rows:
  • Replies
    464
    Views
    19,817

    Thanks. I feel pretty good so far overall even...

    Thanks. I feel pretty good so far overall even with the weight loss. Hoping to keep the momentum going.
  • George's knees weren't locked imo...but it's...

    George's knees weren't locked imo...but it's pretty damn hard to tell from the cameras where every single person was filming and screaming/moving. He definitely has the potential to up that 909...
  • Replies
    464
    Views
    19,817

    Today: Squats Squat: 55x20 165x10 165x5...

    Today: Squats

    Squat:
    55x20
    165x10
    165x5
    275x5
    385x3
    495x3
    561x1
  • Replies
    464
    Views
    19,817

    View Post

    Today: Bench

    Bench:

    4525

    15510

    1555
  • Replies
    464
    Views
    19,817

    Today: Week 5 Off-Season Deadlift Planks/Bird...

    Today: Week 5 Off-Season Deadlift

    Planks/Bird Dogs

    Deadlift:

    1555

    1555
  • Replies
    14
    Views
    430

    For the record, I agree with Brian and what he is...

    For the record, I agree with Brian and what he is trying to say. People really underestimate how much PLing can take a toll on your body over time. Lots of people say stuff like "well I'm not lifting...
  • Replies
    14
    Views
    430

    This is getting old. There is no one set way...

    This is getting old.

    There is no one set way of training for ANYBODY regardless of "supp" usage, gender, what fed you compete in, what European country you are from, etc etc.
  • Replies
    464
    Views
    19,817

    Today: Squat Deload Squat deload sessions...

    Today: Squat Deload

    Squat deload sessions (every 3rd week) for now on will be ZERO squatting at all. My goal on my squat deload days is to just get some extra upper back work and keep as much...
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4