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Type: Posts; User: shotteh22

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  • 06-12-2016 05:00 AM

    Thread: Soreness in inner elbow instead of biceps after bicep/back workout? Progress?

    by shotteh22
    Replies
    24
    Views
    254,154

    Any luck?

    Hey all.

    Facing the same issue in 2016. Has anyone had great success overcoming this? Would love to be able to target my biceps without hurting these tendons
  • 04-25-2015 02:50 PM

    Thread: Soreness in inner elbow instead of biceps after bicep/back workout? Progress?

    by shotteh22
    Replies
    24
    Views
    254,154

    Any resolution?

    Im currently suffering from exactly what the OP discussed. I am seeing great gains everywhere except my biceps. I am only sore (very sore) at my inner elbow after isolated bicep lifts. Any ideas to...
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