I'm 33 and just started last year. I have a good wrestling background, but it's never too late to start. Tournaments are great, I just did my second one last weekend. One of my matches...
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This was by far the most idiotic post I've ever seen, srs! I've been here since 06, and this is it. The dumbest thing I've ever seen on the misc. Well done sir!
Hahahahah! This is probably the best and most accurate description of pro bodybuilding ever. The best is watching people on social media talk about their contests like it's something important and...
My part time job is security at a strip club(the one everyone is talking about this week because of the Chris Brown incident lol). I can confirm that OP is an idiot for dating a single mother who...
This is the type of girl that you don't hold the door open for when you look back and see is just out of normal door holding range. You think, nah this one can get the door for herself.
I know this has been said many times, but you're the dumbest and most delusional kid I've ever heard on this forum and I've been here for a minute now. You have some idiotic fantasy of what this girl...
then you know a bunch of guys who lifted stupidly for years and are now paying the price. Go into any big corporate gym and you will find maybe 1 in 25(who knows but it's uncommon) actually lifting...
Originated from picking up dead Roman soldiers from the battlefield. Deadlifts did miracles for my back and still do. Strengthening everything that stabilizes my spine has kept me from having sciatic...
No it's definitely not. At the top of that movement, you could completely relax your glutes and be fine. Hip thrusts and glute brigdes keep tension in the glutes throughout the entire movement and...
Diagnosis: hip thrust 3 times a week. Keep squatting as well of course, but hip thrust are far superior for glutes and much easier on the knees. You're going to get a lot strong, a lot faster with...
I'm 32, took me until about 28 to stop being a stupid little bitch with women. Even now that I know better, I still always go after the wrong ones. So you're way ahead of me!
Takes about 4,500 calories to maintain my bodyweight. Not going to try to cook all of those calories or get them all from "clean" sources of food. As long as the majority of my calories are good I...
Yeah, there are so many things I would still like to do athletically. And the torn pec holds me back, because I know one wrong move and I could be right back at the beginning and possibly tear it...
Torn pec crew checking, not a crew anyone ever wants to be a part of. I tore mine over 3 years ago and it's still such a b1tch to work with in the gym.
Hate to break it to you, but you were both dysfunctional in this relationship. You should google the term hedonic treadmill to start. He was definitely the type that took what he had for granted, but...
