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LATE answer :D - been building for almost 6 years now.

forearm...

*LOL*

This is the most boring video ive ever seen - 99.9% of the time we are looking at him from the back, putting weights in his belt - and the one lousy rep each time.

Impressive ? well i...

Some pecpics:

http://forum.bodybuilding.com/photo/showphoto.php?photo=12189&sort=1&cat=500&page=1

http://forum.bodybuilding.com/photo/showphoto.php?photo=12228&sort=1&cat=500&page=1
...

thats massive ! :D

Not here unfortunately, the sidechest pic is the most recent i got here, its from December.

Im cutting now (going for 6%) and will post a new series of pics in my gallery around June though:
...

ah okay, sorry.

Thought you just suspected he was fake due to his pictures....

Why people wanna be fake, thats another matter i dont get either..

Dont understand why you think he should be fake ?

Dont you believe that gains are possible or what, he has a very nice physique but he is not unreal ?

With dedication you can go far, thats my...

posted this before i saw this thread, but heres "pec's in action" (decline benchpress)

thanks alot :)

....

lol

yiiir....

i would also say around 17%-19%.

Well im sure if you eat properly there is no reason to use supplements, since there is no magic in them (since its not like anabolics).

The body needs an amount of proteines pr day to do its work...

Well its commonly know that a way to increase strenght is working with fewer reps (and higher weights).

But from a mass-perspective its normally better to increase the reps - anyhow, strenght is a...

looking good....

now its not as detailed, but one thing i noticed is that you have a good defined chest there !

Keep up the good work

Im from a foreign country - even an allied foreign country - and i really really hope that the election means the end of Bush.

That man + his gang has ruined so much on those 4 years - and the...

The fascination of biceps is overrated in my point of view (i just lost 50$).

My bicep burnout routine which i do once a week is simple:

4*8 DB Curl
4*8 Incline seated DB onearm curl
3*8...

Romac> okay fair enough, can understand your point.

I will do some seaching.