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"****" by me several times a day.

3.4/potato

or in other words

probably ****ing better than me

This is what I do and i've had great success.

yeah i would but my ass is usually sore from sharing needle with gym owner (we both inject 40 creatines before workout each day). i am worried it will start to bleed.

also, is 40 creatines 2 much?...

MONDAY - SATURDAY
5x20 bench press failure
5x1 bench press failure
5x2 bench press failure
(WORKING ON STRENGTH/ENDURANSE)
10x1 Strength Bicep Curls failure
10x2 Strength Bicep curls failure...

wtf is "egg nog"?

This. your going to get your ass kicked. and no you cant throw a good punch op you just said you dont know how.


http://www.youtube.com/watch?feature=player_embedded&v=0kwXQsbJvn4

nose tork huh?

stuff work?

this

op think i see booger in ur nose

dat volume

22 sets for shouldies

whatever works for you man...

Did you notice any side effects/health issues? This would be my main concern.

Thanks for the thread op!

http://www.youtube.com/watch?v=npU_XeL6YDs

duct tape on the pooper

would have nutted that little ***got.

The Human Centipede

this video breaks it down for you op.


http://www.youtube.com/watch?v=U0uDHxcU-EI

heavy close grip bench press has added tons of mass to my tris over the past month.

Do your parents have scientific evidence food doesn't have side effects?

Awesome vid. You seem like a great guy OP.