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This makes a big difference!

Kinda my point.

no.

http://i887.photobucket.com/albums/ac80/fouryearspong/medhi.jpg

norimpressed

lol

http://i887.photobucket.com/albums/ac80/fouryearspong/Wizard_of_Oz.png

zimbabwe

mad though?

in other words..

http://i887.photobucket.com/albums/ac80/fouryearspong/CHINAMAN.jpg

http://i887.photobucket.com/albums/ac80/fouryearspong/CHINAMAN.jpg

you can eat at an overall deficit and still gain muscle. i know a guy at my gym who did it.

No I don't, but those factors are completely irrelevant when it comes to weight loss.

You eat -1000 calories below maintenance for one day, this energy has to come from somewhere. Whether the...

This logic is flawed.

If one day you eat -1000calories below maintenance, then you will use that amount from bodymass, thus losing weight. This cannot be argued with, however, you are talking...

You will lose weight if you eat below maintenance for one day. That said, it might not be significant.



That's my point.



I would also suggest that just as many will go on a poorly...

Again, is there any science to back this up? It seems your attempting to argue with calories in vs out.

One would assume that if you eat +250 calories above maintenance for 4 days, your body...

It was a poor attempt at sarcasm.

So after 16 hours you wouldn't directly lose any fat when in a deficit?

Pls tell me more about the 7th day, the body realizes it's in a weekly deficit, all fat for the week instantly melts.

Green tea, black coffee, caffeine have worked great for me in terms of providing energy and helping with appetite suppression during a cut.

I wouldn't buy into any legal 'fat burners'. Primarily...

But think of all the other fish we've saved man, every life is equal right?

The definition of 'natural' farming methods is debatable. Spiders trap their pray in a web to save for days or week...

Well humans are a tertiary consumer? so what are the ramifications of removing yourself from the NATURAL system, sir?

And no, however, If we all took that stance then the following would happen. A...