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CF you're my hero! <3

Planting your seed eh Mat? hahaha

Aiming for around 260 right now, but we'll see what happens I suppose. The one cheat meal a week is keeping me sane at least lol :p

Also, I got a job working out west in a camp. Just need to...

Also, I forgot, but I weighed in at 290 this morning. Lowest I've been since about 2008. It's about time lol

Wow!! ...I thought you forgot us :( lol

Funny how that works eh? lol

Well it looks like I'm stuck inside at work on another beautiful day, lol..booo

Oh getting ready for the baby that's on the way :) he's coming the beginning of August!

hahaha, how have you been?? :)

Why are you sayin WTF to me CF? You don't fax, write, text or call me anymore...I should be wtf'in you!! :p

(shakes fist in the air at B-Neva) ...jerk lol

Such a beautiful day here in New Brunswick; 25 degrees and sunny, and here I am stuck at work till 10 pm :(

Dem muscles??

Weight loss seems to be slowing down a little bit. I might have to cut out the cheat meal this week and see what happens.

Mattttttty!

Hope everyone had a good weekend. I got to go home and visit family for 3 days so I'm pretty happy!!

Weighed in this morning at 290!! I don't really wanna say it too loud incase the scales were off a bit though hahahaha

That takes a lot time. I've been training for 7 years and I'm still figuring that part out lol.

Clean bulk!

That and creatine will help put a few lbs on ya lol.

And how much weight are we aiming for today?