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You're correct, Not looking to gain, maybe even shed some winter insulation..lol
Just want to get strong and fit again

Well what I was doing was weight train 2x week for about an hour or so(full body), ride three days times varying from 1.5 to 3 hours depending on day and work out.
I'm thinking I might drop the...

Well I'm looking at trying to ride three days a week (tues,thurs,sunday).how would that fit in?

Hey, New member here.
My wife and I are thinking about trying the p90x.
Here's my question, I'm a cyclist and racer trying to get back into shape.
Is there any suggestions in the program about...