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THANK you...

That's really good to know! I thought the everyday scale thing would help me figure things out, but it's not, so I'll put it away until everything settles down and is more consistent. Right now the...

That's really good advice, and I appreciate your reinforcing that the weight gain *will* stop! Thanks Kimm!

I'm not planning on keeping my calories this low for very long at all. As my body adjusts and my stomach starts emptying at a more normal pace and my hunger cues normalize I plan to add more and more...

I noticed that, too. I always measure first thing after waking, nothing in my stomach.
p.s. I drink about 2L water/day since starting my plan.

I'd REALLY value your help with my diet ~ I'm getting my life back under control with my eating (history of ED x 20 years). I am very determined and motivated by several factors (my stress load has...

Does anyone know of an iphone app like fitday? I can't find one, but I know one has to exist!

Thanks :)

Can you post this recipe? This sounds great!

Like Twinette, this site is in the process of saving MY life. Long ED history, and this is a hot button for me.

Yes, there are some people who truly need professional help. No doubt.

There are...

Really? I've never heard of this?

If you still look like your picture, I'm not sure what you want to change or improve upon. Don't go down the body dysmorphia road because you have in your mind a certain look. There is no perfect...

I didn't care for the way mine turned out. It doesn't look "bad" but I don't like it, either. It's just too tricky for a technician to get it to look just the way you want it, in the color that is...

That is great news that you are fighting this. Good to do it while you're young because you can definitely fix your metabolism easier when you are younger. If your pictures aren't that noticably...

I don't have any advice, but am curious to hear what others say about this. I notice some recovering from ED don't have the spike in weight at all, and others have a huge spike. I'm intrigued as to...

Oh, geez.

I've been using fitday and although I like the way it works, but I was unaware that it was inaccurate? That stinks, because I have all my custom foods entered there :(

Today it was a platter of ENORMOUS M&M cookies (store-bought) at the front desk for anyone to help themselves. This from a gym where the trainers are like mini-celebrities in my community...on the...

I was tormented in school and by a neighbor friend for my weight all through my developmental years. I wasn't obese, but I was thick. It was torture - she'd make me stand in front of the mirror next...

Frozen garlic cubes (so convenient, and they are sort of sweet)
Greek feta
3-layer hummus
frozen ready brown rice
Papaya mango salsa

So, are you still engaging in binge/purges on top of eating around 1500/day? Do you truly know how little/how much you are eating (i.e. do you track it)? If so, there's no real way to know if your...