Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: bigwade800

Page 1 of 5 1 2 3 4

Search: Search took 0.06 seconds.

  • Replies
    1,301
    Views
    19,419

    It's in your inbox I dropped the close stance...

    It's in your inbox

    I dropped the close stance weight but....



    you'll see
  • Replies
    1,301
    Views
    19,419

    My job, make you stronger...there, I helped...

    My job, make you stronger...there, I helped...
  • Replies
    946
    Views
    13,961

    Wanted to pause it but, chickened out

    Wanted to pause it but, chickened out
  • Replies
    946
    Views
    13,961

    bench Side raise: 5x15, 10x15 Hammer curl:...

    bench

    Side raise: 5x15, 10x15
    Hammer curl: 10x15, 15x15
    Side band rotator: 2x15
    Pull down: 50x20, 75x15
    Hammer shrug: 140x20
    Neck machine: 30x20

    Decline-close grip
  • Replies
    946
    Views
    13,961

    Cardio & aux Saturday Bike: 20 minutes hard ...

    Cardio & aux Saturday

    Bike: 20 minutes hard

    Pull down
    50x20
    75x15
    100x15

    hammer shrug
  • Replies
    1,272
    Views
    29,572

    I am not wrong about this

    I am not wrong about this
  • Replies
    1,272
    Views
    29,572

    if you are doing that type of volume at that...

    if you are doing that type of volume at that weight, you are over 300 for single

    the end
  • Replies
    946
    Views
    13,961

    qRHZ2T11MNg RBrC7fo3s7c 6qpU6L51gK8

    qRHZ2T11MNg

    RBrC7fo3s7c

    6qpU6L51gK8
  • Replies
    946
    Views
    13,961

    No I didn't even think of it since I had...

    No

    I didn't even think of it since I had tested and was done

    Wes has been training sumo so I just did one to see how it felt as I haven't done it in some time.

    I'll video one next time.
  • Replies
    946
    Views
    13,961

    deadlift Leg extension 50x25 75x15 Seated...

    deadlift

    Leg extension
    50x25
    75x15

    Seated leg curl
    60x15x2

    Pull down
  • Replies
    946
    Views
    13,961

    If I touch it, then I have to deal with...

    If I touch it, then I have to deal with it...things could get messy


    I forgot to take pics but, yes

    New Ogre wear is available
  • Replies
    946
    Views
    13,961

    Back was a little tight from oly...

    Back was a little tight from oly yesterday...eased the weight a bit today

    Side raise: 5x15, 10x15
    hammer curl: 10x15,1 5x15
    Side band rotator: 2x15
    Neck: 30x20x2
    Pull down: 50x20
    ...
  • Replies
    946
    Views
    13,961

    Penny.... um Never mind

    Penny....

    um

    Never mind
  • Replies
    946
    Views
    13,961

    Yeah, she is clearly over my head Oh yeah, I...

    Yeah, she is clearly over my head

    Oh yeah, I forgot the bump technique...
  • Replies
    946
    Views
    13,961

    That would cause way too much discomfort and ...

    That would cause way too much discomfort

    and

    my impressive ship has sailed
  • Replies
    1,809
    Views
    29,754

    On the pulls...the lock out issue is simple ...

    On the pulls...the lock out issue is simple

    Lock your knees

    225-315 is not heavy for you...why are you not locking the knees? This is something you started doing at nationals. Everything form...
  • Replies
    946
    Views
    13,961

    This log rarely gets any love...

    This log rarely gets any love...
  • Replies
    946
    Views
    13,961

    Aux/oly Plate loaded pull down 50x20 75x15...

    Aux/oly

    Plate loaded pull down
    50x20
    75x15
    100x15

    Hammer shrug
    140x20
    230x20x2
  • Replies
    946
    Views
    13,961

    From this morning vXdoe-Fqvuw utfNQuczGzE ...

    From this morning

    vXdoe-Fqvuw

    utfNQuczGzE

    hMUMoi_ySi8
  • Replies
    3,764
    Views
    76,649

    600? Weight class?

    600?

    Weight class?
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout