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thanx, i forgot to update my profile, i'm 21 and play college basbeall

Before i start i want to apologize if this is a repost, i don't know if this thread wa started before when i tried to submit it. But now to my reason for starting. For awhile I was thinking about...

sounds like a very intense practice, wish i could get a workout like in at our school. we have a new coach this year and practices are a joke. and it doesn't help not having neone to work with. i...

the biggest thing is to just try and relax and don't let nerves get to u, of course ur gonna get nervous everyone does, u just have to be confident. what i like to do before my matches is to drill...

Congrats to everyone, and hope u have a great season. wrestling is def. the most underrated sport in HS, especially around by me. two days after x-mas i had my county tourney, over 45 schools, took...

congrats man, keep up the good work. Here in NJ we just started practices. But best of luck to u this year, if i can i'll try to post some of my wrestling pics too.

This whole idea of training like this is new to me, it still seems wrong. He is more focused on this then reeally letting us get better with technique. my goal this year is to make it do states and...

we can do whatever lifts we want, but everything is done with light weight for as many reps as u can in 30 sec.

This is my senior year of wrestling and we have a enw coach. His idea is mainly to get us into shape. So before practice we run for about 15-20 min. then we do cuircut lifting. I think its a good...

sh*t didn't work i'll try again

hope you guys enjoy, i've got more coming

You say that u highly doubt that these #1 kids made it to number because they lifted. of course thats not the only reason, but i can asure you that they have lifted and do, not as much as some but...

No **** a JV wrestler will lose, he has little idea of wat hes doing. u place ur amazing wrestler against someone of the same ability but stronger that stronger wrestle will most likely win, simply...

word to the wise wrestling is also a great way to get better at football

u can have all the reasons in the world to y u quit. but it all comes down to, its too tough. the only legit reason to stop something is because u physically can't, like a broken leg surgury...

dehydration tests are going on everywhere now. NJ checks for hrydration and bodyfat and weight before the season starts. and u can't wrestle until u place ur hydration test. also they use those 3...

Denion_Jr, what u were talking about is more of a "gator roll" or "sunset roll" either or. A russisn is a greta set up from ur feet. If ur controlling his right arm, then ur left hand is on is arm...

"stop taking that powdered crap (creatine). Its not good for your thyroid." my mom then says after finding my creatine a second time. " I feel like a mother that caught her son taking drugs."

Chyno ur an idiot if u think football will get u in better shape and that it is tougher, harder and requires more skill. if nething wrestling will help u in football, with ur quickness, agility and...

I start wrestling soon and i need to drop 10 pounds. I don't want to lose my strength, so i was wondering if i should continue to take creatine or should i stop?