Type: Posts; User: jaspad
for most ppl its like 50 but it depends on your size
that chick effing hot
pretty good but i would do your hamstrings and your quads together and your shoulders and your traps together.
ya pretty sure u dont no what a pump is
does anyone under 18 work at one of those places?
u need to get some more protein in your diet
a multiv wont cause u anysides, and your pee will go yellow dont worry aboutthat
i read my dads mens health some good info in it
change the angle up everynow and then
add a few eggs into meals 2 and 3 easy todo and good protein
i think if u were going to cut out fat or carbs id go with fat first, u need the carbs for energy becayse your going to be doing so much exerciseing, and just do some running and the weight will come...
if your bulking there good
i took it and had some pretty good gains, give it a shot
holy crap. 1330 cals wow
there are a lot of ppl that arnt the same on each side but eventaully it will fix it self so dont worry about it to much
put a scoop of protein in it
you dont want to be carring your weights around with u, so just find a gym
-bb curls -db curls -seated preacher curls
no way the pistons are coming back, with shaq killing ben wallace down low, and wade ripping **** up. i dont think so
"aint nothing like a box of chocolate"