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True Indpowr...It's the Slingshot Training System JT is excited about. His lifts are up 20-30 percent as well as his size. His results are typical!!!

If you are the type who likes to read about...

Cliffs coming soon!

A long time member of this board has offered to video me as I describe Slingshot Training in layman terms. I'll let everyone know when we are finished...

Ronnie

LOL...I've seen this one before...

I was told next summer..I have my fingers crossed..

Rear Deltoids...

Forearm vascularity...

Another side view....

Side view....

When the book comes out it will be professionally edited and summarized for easy understanding. I am a techinical writer not a professional writer per se...LOL

Stomach Before Cutting Down..

Upper Body.

Lats.

Quads.

Legs.

Triceps.

Glutes.

Hamstrings.

Getting ready to start my cutting diet.

Working triceps.

Front double biceps.