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They compete in a weightclass though. It doesnt seem like theyre all that fat to me. Powerlifters maybe but not oly lifters.

How do olympic lifters diet to gain strength with almost no hypertrophy or fat gain.

Well, actually Im not trying to become an oly lifter, but Im incorporating them into my routine to try and be more explosive/increase vertical and sprint speed. Ive always trained strength or...

How do olympic lifters diet? I have taken a huge interest in the olympic lifts and want to know how they keep small and still gain strength.