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lmao. OP-i use %100 whey pre/post workout just because its cheaper but if you have the money id go with the pro-complex.

hes lookin really good

thanks man..repped

i cant see them

yeah i wasnt listening to that dumb**** lol..thanks man. Reps

thanks ramone...ill get some oarnges lol

What would be some good foods to eat after i weigh in right before i wrestle? Usually i just eat some yogurt and a bannana with honey. Is there anything else i could eat for good carbs that wouldnt...

im not here asking tips on how to swallow pills or "man up" Just asking if it's allright to smash them

i cant swallow pills. it mite just all be in my head idk but i cant swallow the smallest of pills. i just want to kno if its ok that i crush them..and that i empty the capsules into pudding and eat...

I just started using animal cuts and i cant swallow pills so i have to crush the pills and empty the capsules into putting and eat it. I was wondering if the could have any side-effects since my body...

i have to lose the weight man..you dont understand lol...its Iowa..It's Wrestling.

bump

Wrestling starts in a month and i need to lose 15 lbs. right now im at 8.3% BF so i'm going to need all the help i can. My diet is good and i'm doing plenty of cardio because i'm in football. I need...

not off-season..6 weeks out..and we all know he'll come in twice as good as that.

lookin great..his quads are looking amazing as usual

the only pic ive ever seen of him was from 05 and wow..he's put on a ton of mass..looking great

by the look of those pics he'll deffinetly be in better shape than last years O

this thread turned out alot better than i thought it would lol

whos Taylor? his triceps are amazing!!!

Post your favorite quotes from arnold.

Everybody pities the weak; jealousy you have to earn."
- Arnold Schwarzenegger

The worst thing I can be is the same as everybody else? - Arnold...