lol...my grandfather survived and is still alive today. He still can't even talk about it without crying. He lost all of his brothers and sisters. You can even go on tours of the camps that "didn't...
Yes...gets harder to be motivated and also difficult finding the balance of working out less just to maintain but fearing not working out enough and losing muscle.
I'm giving away a box of lenny and larry complete cookies this weekend. Just check out my latest post and take the 30 seconds to enter. Only about 7 or 8 people are in...
You just lack overall chest muscle. Focus on incline movements and make sure your chest is actually doing the work. Chest is a hard muscle to develop a mind muscle connection with in the beginning...
Just stick with it. Starting out skinny doesn't mean you should gain any faster like some people suggest but make sure you are eating enough to be gaining weight. Gain nice and slowly and before you...
He blew it. For someone who thinks he's so smart he was a huge idiot. He forced his body to drop like 2.5 pounds of water to make weight by not drinking all day the day before and sweating as much as...
That's where I get generic stuff that comes in packages like bread, sauces, eggs, snacks since it's cheaper but I don't buy fruits, vegetables, or meats there.
My girlfriend and I started a fitness channel 2 weeks ago. (yes I know it's saturated) We aren't doing it for money or anything, just fun. Check it out, please subscribe, and feel free to give any...
I want to look natty. But lmao at how everyone here is calling me natty for the first time on the misc. I get called out in every other thread. Miscers called me out on my video as well. But when it...
I actually stopped taking creatine 9 years ago because I thought it made me bloated. I now realize I was bloated because I was eating too much and creatine is a great supplement and I don't ever plan...
