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Just passed my cpt exam a day ago.

Little background previously passed cpt version 3 about 3 years ago and needed to recertify for new job. So basically had to reprogram the details in about a...

Damn, anyone else with experience in exercise science, athletic training, kinesiology, or even physical therapy?

Tracey porter drops 4 qtr pick in superbowl.

Rahim Moore doesn't let jacoby Jones get by him in last year's divisional playoff game.

Waco checking in

Posting bc I saw your username. Fn lol'd when I saw you tell britt to **** off. Funny ****

Rid or die any day nomsayin

Besides looks

Someone who can chill at the house and just listen to music with...
- will be like " let's run to corner store get some scratch offs and a protein shake" when bored. ( like premade...

Sweet Jesus , post approved .

Sorry for delay, bb.com log in apparently was down and today my internet went down.

Back and Shoulders Hypertrophy

Barbell Rows Speedset 70% 1RM

Set1-6: 165 x3

Pull up

Brb installing pollviewer.exe

Poll needed<<

Lord gzus that looks delicious

http://i41.tinypic.com/p7yba.gif

Picked up back at 2 scoops of BETA CRET and 2 scoops CON CRET


Lower Body

Back Squat

Set1: 315x1
Set2: 275x4
Set3: 275x3

Roll on has better micros, can increase your Gaines by 3.5%

In after rsarinia
In after Alan Aragon

Rsardinia in this bitch!!!

First Day of Layne Nortons PHAT routine and it felt really good

Upper Body

Bent Over BB Rows

Set1: 185x5
Set2: 205x5
Set3: 225x2
Set4: 205x2

what song played while This went down?

Reps if someone can tell me what shows Cena was wearing. Some kinda Jordan's anyone got a link.

"used to goto the gym 7 days a week for 2 hours a visit doing a circut and cardio...I swear to you I could not lose a lb or even gain a lb....and my diet was on point at the time...."


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