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The Sad Truth Is, The people who voted "Leave" Had no idea why they were voting Leave...

Many people are depressed but never reveal it to others, Stay Strong Everyone!

Come at me bro

thats what i meant, watch how shredded you get by week 14

you don't know the meaning of 'shredded' yet

we are all made different and unique. the best body builders are those who have trial and error'd.

i advise you to try all the different methods be 5x5, 100x1 or whatever, aslong as you feel...

you think you got it hard brah? i work in a factory pushin weight all day, miscers will say "hey that sounds fun and good for your strength gains"

FFFFFAK NO! it has ruined my lifting life, i...

http://i.imgur.com/wXYadUF.gif

http://i.imgur.com/LwYtkaW.gif?1

the lulz have been provided

thank you men

look at thattttt, and respect itt

good job OP

looking great, keep it up brah

arms for most people are the hardest to grow, srs

dont worrey about arms, train your entire body, with compound movements and def work your tris hard

good luck brah

hang in there brah, we all gonna make it srs

not sure if srs..

what has been seen..
http://i.imgur.com/9jV6vnQ.gif

er er okay ...then...

everybody in this thread planning on looking JACKED on EID, am i right?

http://i270.photobucket.com/albums/jj112/hitman220/tumblr_m74fzuUPpH1ql5v84o1_500_zps96b00d4c.gif

bowt tree fiddy
jk

15%-18% you holding water

if you were below 13% your abs would show a lil :)