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caboosegoboom · 05-24-2012 12:57 PM

did yours. return favor :)
http://alphahelixusa.com/?ref=MJion

caboosegoboom · 05-24-2012 12:49 PM

done <3

caboosegoboom · 05-23-2012 10:01 PM

http://alphahelixusa.com/?ref=MJion

bump <3

caboosegoboom · 03-24-2009 09:00 PM

low bf for visibility, weights for growth, and good genetics so they wont be ****ed up abs

caboosegoboom · 03-17-2009 08:28 PM

For Yesterday's Workout

Squat
140 x 5
140 x 5
140 x 5

Military Press
85 x 5
85 x 5

caboosegoboom · 03-13-2009 07:45 PM

squat
135 x 5
135 x 5
135 x 5

Bench
125 x 5
125 x 5
125 x 5

caboosegoboom · 03-12-2009 09:12 PM

creatine with loads of water, some Nitric oxide and scream at the top of your lungs = 20% more power

caboosegoboom · 03-11-2009 10:24 PM

wow, no read much?

caboosegoboom · 03-11-2009 06:49 PM

Squat
135 x 5
135 x 5
135 x 5

Military Press
80 x 5
80 x 5
80 x 5

caboosegoboom · 03-10-2009 10:23 PM

keep going,

caboosegoboom · 03-10-2009 09:57 PM

wow.. where the heck you buy it?

What if the bag breaks... hahah

caboosegoboom · 03-10-2009 07:52 PM

im just jaw-dropped surprised in general :D

caboosegoboom · 03-10-2009 07:49 PM

pZ22bl7w998

caboosegoboom · 03-10-2009 07:48 PM

pZ22bl7w998

caboosegoboom · 03-09-2009 06:23 PM

back... Been sick for a week, lost weight 147 to 139. its depressing

Squat
135 x 5
135 x 5
135 x 5

Bench
125 x 5
125 x 5

caboosegoboom · 03-08-2009 10:33 PM

wheres waldo?

caboosegoboom · 03-08-2009 07:40 PM

http://www.t-nation.com/forum_images/a/3/a3652-n500243691_1125025_5220.jpg

OH MY GOD LOL, sorry if this offends you

caboosegoboom · 03-08-2009 09:23 AM

it was a rumor he dropped

caboosegoboom · 03-08-2009 09:21 AM

30 is really pushing it...
20... ill be tired by 10
IMO 15 at max and do it with maximum intensity

caboosegoboom · 03-07-2009 09:35 AM

imo its always feels nice

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