I just graduated nursing school, so I have not had much experience with patients with sickle cell disease or trait. I know aggravating factors to a crisis are stress and strenuous activity. Although...
I choose Stevia over Splenda. It is very sweet. I have found it doesn't mix very well in tea or coffee though. Maybe its the brand I use? When I first read about it, they said it had been used in...
One of my friends actually read an article about how to improve your squat. It's called a third-world squat. It looks simple, but he got everyone at the gym to do it and only one person could...
I know this question has been asked before, but I need names of trainers to work with online. Especially with competition prep/diet. I have emailed one, but I like to have different options.