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Thanks!!!!

These sounds awesome! Thank you for the addition! Do you know the nutritional breakdown for these protein bars?

Cherry Coke Zero is really good!

Awesome, thanks!

Preferably 5 lb tubs. Thanks.

Pretty sure your kidneys would hate you too.

fitday.com is pretty nice too.

I think you just have to train your body otherwise and be very conscious about your liquids intake. Make yourself drink a glass of water every couple hours. You're body is probably dehydrated from...

Thanks for the info man.

I'm not taking anything else at the moment. The reason I stopped was because my sweat during cardio days started to smell like ammonia and after a lot of research and talking to my doctor and...

I've been drinking Purple Wraath during my workouts for couple years now, but stopped 3 weeks ago. And I haven't really noticed any kind of difference in my workouts, weights, or muscle...

Any caffeine?

What about decline bench press? Doesn't that target the lower part of the chest?

He might mean less rest between sets.

I've used www.fitday.com a lot in the past to figure out macros. It's pretty nice, check it out.

There's no benefit to wait.

I agree with this guy! Why do a shake and food??

http://forum.bodybuilding.com/showthread.php?t=109928931

Your link sucks :)

Why do you want to be 6' and 150lbs??