Search:

lmao i know, i messed up editing in sony vegas but i'm gonna fix that for my new videos.


Impressive

There are plenty of benefits to doing one leg squats. They improve flexibility, balance and coordination. They also use more stabilizer muscles then regular squats which is a really good thing. They...

Just made this video on one leg squat progressions. post here or comment on the video if you have any questions or feedback!
I am making more progression tutorials on bodyweight moves and my next...

You can get big off of just push ups but you have to add some other form of resistance. Either adding weight on your back or doing one arm push ups is the way to go. I have a youtube video on how to...

Yeah it's probably a combination of that, any triceps exercises you've done, and just being in overall better shape. One arm pushups are challenging but they can be done. The best part about them is...

This is a video I made on how to do progress toward doing a one arm push up. This is a new channel that i just made, feel free to comment like and subscribe.
Upcoming progression videos will include...

Haha i know that feel man, when anyone first tries them, they always start twisting there back in crazy directions but once you start to get the hang of it, it becomes a lot easier on your back

This is a video I made on how to do progress toward doing a one arm push up. This is a new channel that i just made, feel free to comment like and subscribe.
Upcoming progression videos will include...

Congrats dude

Dam that sucks lol, next time pull your boxers above your shorts then put the ipod in your boxers

Liked

I was gonna say a gay joke here, butt **** it

The Rock

sRj2g1T79T0

lmao

screw you op i feel like an idiot now lmao

good **** brah, how many days a week you squat, and how many sets/reps do you usually do

He's not going to a contest he's just going to the beach lol depleting water would just make him dehydrated and he will have no energy. If u drink more water you actually retain less of it unless ur...

I'd say about 11 percent u look pretty lean if u bulked a bit and then cut u would look sick (no homo)

Lol he Is right tho...That is the hardest part. Unless you consider grip strength which if u have trouble with when u deadlift u will still have trouble when u do rack pulls