Type: Posts; User: AlwaysBeShepard
Reminds me of Jason Blaha with his coffee gulps
OP you don't need a routine, you need a program. There's a difference.
Assuming you don't know anything about how programming works, just find a proven one online that was written by somebody who...
haha the misc is so gay
I love it
Mate I know you're bigger, and your back is probably miles better, but looking at these two pictures side by side, it doesn't look like there's much in it. Especially taking into account the fact...
Real talk though, this guy looks good but his back is pretty awful compared to the front of him.
You're talking about online standards vs real life standards and you're saying this guy in the OP has a chit physique, even though IRL his physique chits all over yours.
The misc is delusional
(can confirm I am immature as fuk)
5'11", 143 lbs
OP reply to me, I'm trying to help you
I never watch MMA at all, don't know anything about it but I saw their weigh in last night and it was so obvious that Ronda was scared as **** and she was about to get her ass handed to her. So...
It means you can always better yourself
90% of miscers fail the first step
Slaylord in red probably gays more than you brah
Jesus christ, what's the name of that guy on the left? I've never felt more sorry for anybody
Well aren't you just the most alpha badass the world has ever seen OP. I'm sure you're a real dominating character, please teach us how we can be alpha and assert dominance like you.
You're a mad man for attempting a 4th rep after that grinder on #3, but props for going for it!
Deload a little and go for it again. Your body's capable, just not on that particular day.