Type: Posts; User: Squatticus
I was. haven't received anything yet though
Are you over 18?:yes
Are you from the United States?:yes
Briefly describe your training regimen:Currently preping for a powerlifting meet august 6th, heavier weights with a dynamic effort day for...
the best diet is the one that'll you'll stick with, long story short in the end unless you have some type of medical issue all diets work out the same
first you said cut out sugars, then in the next sentence said to drink OJ. then you said to eat fruits...
creatine can be taken 24/7/365, if you're getting enough redmeat you may not even need to supplement creatine
to me it sounds like you still want a preworkout but maybe just one without a prop blend? or do you just want a certain amount of ingredients or less?
I'd check out white flood and adaptogen has b1g50%, so you can try 2 different flavors to see which suits you, the pink lemonade is my favorite preworkout flavor so far
this. if you have the extra $ I consider dymatize iso-100 birthday cake to basically be vanilla but it's good
Look into adaptogen science, Controlled labs and twinlab
just stick with creatine monohydrate, and if you're putting on size i'd assume you're having some red meat so you may not even need to supplement creatine.
this. especially if you have a history of something running in your family.
+1 for reverse hypers, our most underused piece of equipment but should be one of the most used
these Axis labs french toast and adaptogen sea salt caramel are my go tos now.
this, no reason to stop unless for some reason your doctor told you to stop.
strong necromancy this thread is from 2013
I think all supplements should be banned...especially creatine
honestly don't use OT anymore, I switched to myovite but OT is a close second, i buy my fish oil from costco
1. you have some rep power so i already assume you're aware on nutrition being most important
2. for preworkout look into Controlled labs white flood or twinlab mvp fuel. for Protein either...
oh lawd i didn't even read this, brb never talking to another woman again cause i may come off as sleezy or manipulative. Also I this thread wins femmisc sexist thread of the year
when women tell me to smile