Search:

hey everyone.

i stoppd working out about a year or 2 ago. and got a little fat.and a **** ton weeker.
i use to be able to bench 350 and squat around 550 and weighd 248 at my lightest and 255 at...

so. you onyl go balls out on leg days?
i go hard every day ! haha


on upper body days i chill in the car cuz i cant turn the weel... cuz my arms are so tired.
i learned that when i hit a flag...

eat a little bit..
dont eat to much you will get sick during the mile run . =D

stop being a cock sucker and eat some! wtf

next time he says somethin say somethin back.. not like he will kill you youll just get beat up.. WOOOP DEE DOOO!!
you dont win every fight and if he...

when i first started i went up 35 Lbs a month .. so it just depends on the person

so your sayin females growth plates fuse from estrogen ????? since it is a female hormone ...


your gay
go away
troll

where would i get it?

not kool .. negged

waht is the best muscle mass and strength supp. there is?

Get The Red One !!

and put in some 15" subs .. make that **** rattle haha

ounce =X

nipples?

yeah i thought the same about the squats. he isnt coming steight down. but over all gj dude

my mistake then thanks for correcting repps for teaching

i remember my first 500..

every one in my weight lifting class all watching. (witch pisses me off i cant stand it ..)
but i faild the first time and i threw a ROID fit . and tryed it again and...

WAIT !!!!!



first...
i had that same problem !!!!

waht i did was lift really heavy.. and got really strong AND that reduced them alot. but it is hard to target man boobs.. hardest out of...

LMFAO ! repped*

your right .. but i can BB curl 185 for 2 reps

yeah ..always lookin for the eay way out.. cant stand it.

i dont know ..

i am always horny and alway wake up with a piss hard on.. lol