I have used Dave Picards method for several years off and on. It works when done properly and is based on solid scientific principals and common sense. When I was working out seriously that is all...
Last year in my neighborhood one of the local high school jocks was benching in his garage alone and woulnd up with the bar across his neck. He was dead when they found him.
Pal, if you think that this is the "Easy way out" you are fooling yourself. Let me know how you are doing after 20 years of diets then judge me for the Easy way out. What a joke.
Thank you and I maybe forgot to mention that this proceedure is now done Laparoscopy not with a full incision so there will be no major cut for the operation regardless if it is the GPB or Lap-band....
Actually what the Dr was referring to was people wanting to defeat the band. They do not change their eating habits or fall back into the poor habits they had previously. The Band presents problems...
I checked out the lap band because the Dr does both. In Europe they have almost stopped using bands as the long term effect is not as good as the bypass and according to him it is easier to defeat...
The gastric bypass does more than just cause you to eat less. It is also malabsorbtive. Bypassing a portion on your lower intestine including the duodenom. When the duodenom is bypassed it "Short...
I have not eaten high carb in years. I eat mostly proteins then a few complex carbs but the ratio would be around 50-25-25. I try not to eat fatty meats is what I mean by eating lean. I get my...
Just for everyone's info, my diet has been clean. I eat lean, and I also eat limited calories. My work schedule does not lend itself though to a bodybuilding diet as I am in thrid world countries...
Man Up? Dude, I have been Maning up since 1980 and am tired of the fight. I have lost more weight than most people on this thread weigh. My body seems to have a set point that is genetic.
I have been thinking about this for over a year. My stength is increasing, stamina increases but so does my weight. I just got diagnosed with Adult onset diabetes and put on Janumet pills. How...
That would depend on body fat %. Don't use just the height and weight as an indicator of weight loss or gain. It is important to know how much of that 173 lbs is muscle and how much is fat.
You can get away with over training every now and again but eventually it will catch up to you and then you may be out of the gym for weeks instead of days. It is common knowledge that when lifting...
The best lies I have ever heard all start off with "You should have been here yesterday" No matter if it is fishing, hunting, car shopping or weightlifting, yesterday was always the day you missed...
Prednisone was OK, it was the partial paralysis that took the starch out of me. I didn't like some of the side effects of the Prednisone but it was not so bad that I would have stopped the...
Yeah they resolved on their own after a good month on Prednesone but it took the starch right out of me for a while. No residual paralysis though. Everything is back to normal. I am just watching...
For those who do not know me, I was a regular poster here for a while last year. I was making good progress when I came down with a case of Bells Palsey. I took time off to recover and never got...
That is their normal diet program. Shot of hCG and B12 once per week and a prescription for Adipex. I am probably going to do a low carb diet and increase the calories to keep the metabolism up. ...
