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Type: Posts; User: GarbageJedi

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  • Awesome work op! Keep at it.

    Awesome work op! Keep at it.
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    464

    I just saw a pic of a quadruple amputee at knees...

    I just saw a pic of a quadruple amputee at knees and elbows working out! I think that pretty much says your friends screws are petty in terms of not allowing him to work out. As for time All Pro's...
  • Well here it is ...... MAN THE F#%k UP! You and...

    Well here it is ...... MAN THE F#%k UP! You and only you can make the right decision. You know what it is or you wouldn't be on here asking for motivation. How bad do you want it? Good luck!
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    957

    The Hulk! (Lou Ferrigno). Met him when I was a...

    The Hulk! (Lou Ferrigno). Met him when I was a kid. He was truly a mountain!
  • Thinking counting calories was unnecessary and...

    Thinking counting calories was unnecessary and that just eating "cleaner" would cause me to lose. Not calculating macros and shedding lots of LBM.
    Wasting money on supps.
  • Great progress!!!! Keep at it!

    Great progress!!!! Keep at it!
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    4
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    483

    ^^^This..... 99.9% of the time all I think about...

    ^^^This..... 99.9% of the time all I think about is getting in the gym and killing it. But that .1% sinks its teeth in sometimes and ruins my mood/motivation. But I won't let it win completely. I...
  • All you guys rock! Great stories and motivation....

    All you guys rock! Great stories and motivation. Mine isn't particularly interesting but here is the short of it. Parents separated when I was young. Dad wasn't really in picture. Mom worked min...
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    13,927

    OP been following your thread, but got a little...

    OP been following your thread, but got a little behind on the post so I just breezed through them. Your progress is pretty amazing! Good Job! In reference to thinking about starting a bulk. Not...
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    362

    Looks like its attached to a car!. Is he trying...

    Looks like its attached to a car!. Is he trying to squat the car off the ground? Looks like an injury in the making to me.
  • Keep trucking op! Just think of how you are...

    Keep trucking op! Just think of how you are going to feel when you nail the goal you set for yourself by doing this for 2 months. Its the final stretch and its all down hill. If you don't lose...
  • The pics are amazing! Every time I come back...

    The pics are amazing! Every time I come back here the more I want to attempt this again. Really really thinking about doing this a couple weeks before vacation. Maybe skipping the refeeds would be...
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    9,966
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    586,239

    Was a competition power lifter in high school and...

    Was a competition power lifter in high school and stayed with the lifting in first couple years of college then I took a 15 year break on fitness and gained 60-70 lbs. I started losing weight in May...
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    9,966
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    586,239

    I added dead hang pull ups. Mostly because I...

    I added dead hang pull ups. Mostly because I could never do them before and I feel boss being able to do them now. Still working up to respectable numbers but its still more than 0. 2x5 then as...
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    9,966
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    586,239

    Completed C3 test day yesterday. Passed all but...

    Completed C3 test day yesterday. Passed all but OHP and curls. Feel like I'm making pretty good progress for a cut.

    Squat 195-->215
    Bench 195-->215
    BOH 125-->135
    OHP ...
  • Thread: regressed!

    by GarbageJedi
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    2
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    323

    A lot could factor into this. Did you get good...

    A lot could factor into this. Did you get good rest last night? How is your diet? Is there something on your mind? There are so many.... I would chalk it up to a bad day. We all have them. Pull up...
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    I don't even lurk in Misc....scairt someone might...

    I don't even lurk in Misc....scairt someone might follow me home.
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    595

    You are asking people to give you an "estimate" ...

    You are asking people to give you an "estimate" on bf and they are. No one can look at a picture and accurately determine bf. At your age you could eat at a slight surplus (300-500)calories and...
  • I have to admit I'm impressed you made this far...

    I have to admit I'm impressed you made this far especially with your work outs and no refeeds. I watched acrawlingchaos do it with good results so I thought I would try and ended up binging like a...
  • Welcome. You will find anything you need to...

    Welcome. You will find anything you need to know about nutrition and lifting here. All you have to do is ask. most are more than happy to comment. Good luck
  • Results 1 to 20 of 99
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